Monthly Archives: March 2007

Fattouche Salad

Not as well known in our culture as tabbouleh, which is like this, a Lebanese salad, fattouche is just as delicious. It gets its characteristic touch from the use of small bits of toasted pita bread. 

Mediterranean Diet Delights

The value of Mediterranean-style eating has been borne out by years of research. Numerous studies have shown that the lifestyle and dietary habits of Greeks and Italians, among other regional nationalities, contributes to long life expectancy and low rates of heart disease, cancer, and other chronic disease.