Archive for March, 2007

Moroccan Lentil and Garbanzo Soup (Harira)

By · On Mar 29, 2007 · Comments (2)

This flavor-packed Moroccan soup is perfect for the transitional evenings of late summer, though you can enjoy it any time of year. Adapted from Vegan Soups and Hearty Stews for All Seasons. Read More→

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Fattouche Salad

By · On Mar 29, 2007 · Comments (0)

Not as well known in our culture as tabbouleh, which is like this, a Lebanese salad, fattouche is just as delicious. It gets its characteristic touch from the use of small bits of toasted pita bread.  Read More→

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Penne with Chard and Beans

By · On Mar 29, 2007 · Comments (0)

pasta with beansChard is a beloved kitchen-garden vegetable in Italian cuisine, from which this pasta dish is inspired. Combined with beans and fresh tomatoes, this stick-to-your-ribs late summer pasta dish will satisfy the heartiest of appetites. A big salad and fruity dessert complete the meal. Read More→

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Mediterranean Diet Delights

By · On Mar 29, 2007 · Comments (0)
hummusThe value of Mediterranean-style eating has been borne out by years of research. Numerous studies have shown that the lifestyle and dietary habits of Greeks and Italians, among other regional nationalities, contributes to long life expectancy and low rates of heart disease, cancer, and other chronic disease. [photo by Theresa Raffetto] Read More→
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