Monthly Archives: July 2007

South American Harvest Stew

This satisfying stew contains the crops known as the “three sisters”—squash, corn and beans.

Greek Stewed Potatoes, Tomatoes, and Zucchini

Here’s a Greek-inspired stew bursting with summer flavors. A fresh, crusty bread is a must with this. To round out the meal, serve a big green salad with some chickpeas tossed in, and a good wine.

Cantaloupe-Carrot Creamsicle Smoothie

Get a healthy dose of vitamin C and beta-carotene in a concoction that tastes like an intensely delicious creamsicle, and is good enough to serve as a dessert.