Archive for April, 2011
To really make this a chlorophyll-rich drink, add spirulina, available at most health food stores. Spirulina has many special benefits including reducing the risk of cancer. Recipe from Warming Up to Living Foods by Elysa Markowitz.
Print This Post
Juices are absorbed so quickly by our systems. The best way to savor a juice is to “chew” it first in your mouth to activate the salivary process of digestion. On an empty stomach, juices absorb through the stomach lining, taking much less energy to digest. Beets and their greens are a great liver cleanser, and lemon juice stimulates the liver to make enzymes. So this is a good liver toning drink. Recipe from Warming Up to Living Foods by Elysa Markowitz.
Print This Post
Make a large batch of this cereal and store it in your pantry. This way you always have it on hand when a craving for sweet cereal strikes. Recipe from Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet. Read More→
Print This Post
Homemade almond milk is more nutritious than boxed nondairy milks, yet it takes only minutes to make. Recipe from Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet. Read More→
Print This Post
This gorgeous potato salad combines three kinds of potatoes with the early greens of spring for earthy flavor with plenty of eye appeal. Blue potatoes are surprisingly easy to find, if you look for them, but if you can’t find them, simply substitute two additional medium sweet potatoes. Recipe from Wild About Greens. Photo by Susan Voisin, FatFree Vegan Kitchen. Read More→
Print This Post
This is an intriguing alternative to standard pesto; the secret ingredient is arugula, also know as rocket, which adds extra bite. Pesto loses some of its magic if it is turned into a puree, so be sure to keep the texture chunky. Recipe from Raw Food Celebrations: Party Menus for Every Occasion! by Nomi Shannon and Sheryl Duruz. Read More→
Print This Post
Provide your body with plenty of energy to make it through a hectic day with this savory mixture of tempeh, onions, carrots, and the green cousins broccoli and kale. Serve it with slices of fresh fruit or whole grain toast. Recipe from Vegan Bites: Recipes for Singles by Beverly LynnBennett. Read More→
Print This Post
This fresh fruit treat is as pretty to look at as it is delicious to eat. It’s made with generous layers of fresh fruit and berries, granola, and soy yogurt flavored with bananas. It’s presented in a similar fashion to an ice cream sundae. Breakfast treat or dessert, you choose. Recipe from Vegan Bites: Recipes for Singlesby Beverly Lynn Bennett. Read More→
Print This Post
