Archive for September, 2011

Sweet and Savory Nuts and Pretzels

By · On Sep 23, 2011 · Comments (0)

This tasty snack is particularly nice to have on hand for guests to munch on during the winter holidays. Read More→

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Curried Pear and Squash Soup

By · On Sep 23, 2011 · Comments (1)

Even though squash is sweet, it still tastes great paired with pear. If you like, you can add a pinch of cayenne for contrast, in addition to the lemon juice in the recipe. Contributed by Jill Nussinow, MS, RD from The Veggie Queen™: Vegetables Get the Royal Treatment(reprinted by permission of the author). Read More→

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Stuffed Vegetables: A Basic Guide

By · On Sep 22, 2011 · Comments (0)

butternut squashStuffed vegetables are fun and festive for company and holiday meals, yet comforting and easy enough for everyday dinners. Presenting simple grain dishes in edible containers makes both the grains and their vegetable containers more exciting. It’s an especially nice presentation for fall meals, when “stuffable” vegetables are plentiful and the palate is primed for this kind of hearty food. Here’s a rundown on how to prepare a few common vegetables for stuffing, followed by suggestions for what to stuff into them. Read More→

Categories : Healthy Eating Tips
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Black-Eyed Peas with Spinach and Herbs

By · On Sep 21, 2011 · Comments (3)

Here’s an easy and unusual recipe that highlights fresh spinach. If you use baby spinach, you can skip stemming, making the recipe even quicker than it already is. This Persian recipe is a Sabzi—referring to a recipe using greens and herbs, ingredients so typical to this cuisine. Serve with a fresh flatbread and a salad of chickpeas and tomatoes. Read More→

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Tiramisu Parfaits

By · On Sep 21, 2011 · Comments (0)

Now you can enjoy tiramisu without the fuss.  These parfaits have all the luscious creamy coffee and chocolate flavor of tiramisu in a fraction of the time.  If you don’t have parfait glasses, martini glasses are a good choice, but any small dessert dishes will suffice. This recipe is reprinted by permission from Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less by Robin Robertson © 2011.  Read More→

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Vietnamese Tofu Wraps

By · On Sep 21, 2011 · Comments (2)

These flavorful wraps have all the bold flavors and textures of bahn-mi sandwiches, but without the French bread. This recipe is reprinted by permission from Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less by Robin Robertson © 2011.
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Quick-Fix Vegan by Robin Robertson

By · On Sep 15, 2011 · Comments (1)

Quick fix VeganReviewed by Rachael Braun. After a typical busy day, it’s hard to decide what to make for dinner. When time is particularly short, everything seems too complicated, so the fallback is ordering out or eating something lacking in flavor and/or nutrition. Robin Robertson’s Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less will give the most time-pressed cooks the ability to prepare amazing, healthy, and speedy vegan meals in less than 30 minutes. It will not only save you time, but will save you money, too!  Read More→

Categories : Book Reviews
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Gingery Rice with Sweet Potatoes and Peas

By · On Sep 15, 2011 · Comments (0)

sweet potatoA classic Thai dish combines white rice with white potatoes, and though it sounds rather redundant, the seasonings and embellishments probably make it a delectable dish nonetheless. I took the general idea of this recipe and revved it up to include the two main ingredients’ more nourishing counterparts—brown rice and sweet potatoes. This may still sound like an odd combination, but really, it works! Adapted from Vegan Express.

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