Monthly Archives: November 2011
Delicata squash is delicious any way you slice it. Delicata, acorn, and butternut are three of my favorite varieties of squash. For delicata, wash it, cut it in half from top to bottom, then scoop out the seeds from each half with a spoon and slice into half-inch pieces. This squash is delicious simply steamed in a little […]
Here’s a simple recipe for tempeh that can be enjoyed year round. This nutritious and delicious recipe is contributed by Meg Wolff from her book A Life in Balance,* © 2010, Down East Books.
This quinoa salad is crunchy and festive, brimming with anise-flavored fennel and toasted walnuts. Dried cranberries and orange juice add a touch of sweetness. Do add the orange zest if you can, as it heightens the citrus flavor.
Packed with nutrients, cranberries are healthy and delicious, making dishes pop with flavor. They also can take many forms: juice, sauce, jam, dried and of course, fresh. When fresh, they pack a punch of tartness that overpowers their sweetness, but if you can get over the bite, it’s worth it. This “superfruit” is full of […]
The torte makes the ideal vegan Thanksgiving dish with its varied textures and savory flavors from the combination of wild rice, mushrooms, nuts, and sage. Served with a robust Mushroom Sauce on the side, this makes a hearty main dish and goes well with all the typical side dishes like cranberry sauce, sweet potatoes, chestnut […]
After months of migraines, my hands and feet going numb, stomach in knots and extreme dizziness and fatigue I found out I had gluten intolerance. And going gluten-free after 25 years of eating “normally” was and still is one of the hardest things I have ever done. I have been gluten-free for about four months […]
Changing your diet can change your life, and Meg Wolff is proof of that. A Life in Balance: Delicious Plant-based Recipes for Optimal Health* tells her story and provides an arsenal of recipes and tips for enjoying healthy, flavorful and economic meals. Eating a diet of whole grains, beans, vegetables and fruits can prevent and reverse […]
For this bountiful vegetable soup, the less cooking time, the better. With a bounty of green veggies, including broccoli, zucchini, and peas, everything should remain bright green and just done.