Monthly Archives: January 2012
Brown rice is better for you than white — most of us know that! It’s The majority of consumers typically choose white rice over brown rice because of the difference of appearance. While it’s true white rice looks so much more delicious than brown rice, it doesn’t mean it’s the healthier alternative. According to a […]
Here’s a rich-tasting dessert that can be eaten the minute it’s done. Serve it with sliced apples, pears, and/or Asian pears on the side. The pudding can be used as a dip for the fruits as well.
Contributed by Kathy Hester, author of The Vegan Slow Cooker* and Vegan Slow Cooking for Two (or Just for You*)One of the things I’m frequently asked is how to choose a slow cooker. I have favorites that I’m happy to recommend, but there are a few questions you need to ask yourself to determine what’s best […]
The classic Pho Bo is made faux with seitan. This Asian soup is brimming with invigorating flavors and textures. I love it as a change of pace in the winter from thick soups and stews. It’s still every bit as warming. Despite the length of the ingredient list, this is a quick soup—you’ll be eating […]
This soup is very warming, and surprisingly filling compared to the more usual, brothy miso soups. Adapted from Vegan Soups and Hearty Stews for all Seasons by Nava Atlas.
With Thai ingredients available at most natural foods stores and well-stocked supermarkets, it has become easy to enjoy the delightful flavors of this cuisine at home. Use your discretion with the red or green curry paste; a little will give a hint of heat, but if you want a spicier stew, you can step it […]
Quinoa is gluten free and a great source of protein. One cup of quinoa boasts 8 grams of protein. To put that into perspective, the average woman requires about 46 grams of protein per day. It has definitely become a very popular grain to everyone, being low in fat and high in nutrients, it is […]
This may be too light to serve as a meal’s centerpiece, but it’s perfect for pairing with a dish of equal heft, like a bean or legume dish, or a main dish salad. I’ve also enjoyed leftovers of this served cold in a wrap with shredded lettuce and sliced tomatoes.