Monthly Archives: February 2012

Sweet-and-Sour Cabbage and Bread Stew

Here’s a variation of classic sweet-and-sour cabbage soup, given a bit more heft with bread cubes nestled in each serving. Adapted from Vegan Soups and Hearty Stews for All Seasons. Photo by Ricki Heller.

Italian-Style Greens

When I was a kid, we ate sautéed greens from the garden nearly every day. They changed with the seasons, but my mother knew she could count on us to eat our veggies if she made them this way. Hope it works with your kids because the antioxidants, fiber, and chlorophyll are essential to their […]

Spicy Tempura Sweet Potatoes

Nothing quite like deep frying to get people to eat their veggies, right? In this recipe, a light crisp batter combines nicely with the natural sweet flavor of the sweet potatoes. Served with a tart dipping sauce, this is food heaven…and loaded with carotenoids for health, but no one needs to know. Contributed by Christina […]

Basic Cooking Techniques for the Healthy Kitchen

Looking to master basic cooking techniques for your plant-based kitchen? Here’s a concise rundown of the most useful skills, from I’m Mad as Hell and I’m Not Going to Eat it Any More* (Perigee Books, 2011) by Christina Pirello.