Monthly Archives: March 2012
Bone health is a complex and multifactorial process. Bone mass accumulates most during the first couple decades of life. The more bone gained during this period, the less risk of osteoporosis you face later in life. Unfortunately, this critical window closes before most young people even hear the word osteoporosis. If you did know to focus on […]
Keep it as is for slathering on sandwiches and burgers, or thin it out with a little water for a creamy salad dressing. Excerpted with permission from The Sexy Vegan Cookbook: Extraordinary Food from an Ordinary Dude* ©2012 by Brian Patton. Published with permission of New World Library.
The eggplant in this luscious pasta salad takes on a crunchy, almost pickle-like texture, and the zingy marinade penetrates its every fiber. You have to make this one the day before you plan to eat it, but it’s totally worth the wait. Excerpted with permission from The Sexy Vegan Cookbook: Extraordinary Food from an Ordinary […]
No matter what your reason is for wanting to become vegan, the transitioning process may be challenging. However, saying farewell to your traditional diet and lifestyle, incorporating a new plant-based diet, and embracing a new lifestyle might be exciting and extremely rewarding. Whatever your purpose is for choosing to be vegan, educating yourself and being […]
Many people consider broccoli rabe a delicacy, savoring its slightly bitter flavor. Here’s the simplest, most traditional way to prepare it — a quick sauté in olive oil and garlic. And that characteristic touch of sweet raisins to balance the slight bitterness is optional, but do give it a try! You can prepare chard, kale, […]
To create delicious vegan Easter dinner recipes and menus (as well as desserts and treats, all of which also apply to vegetarian tastes), we need only to look to the fresh produce of early spring; light leafy greens, asparagus, beets, carrots, and bright, citrusy flavors. Easter, a holiday for both reflection and rejoicing, carries many […]
Reviewed by Rachael Braun. Looking for easy, down-to-earth vegan recipes that are delicious and fun to make? Look no further then The Sexy Vegan Cookbook: Extraordinary Food from an Ordinary Dude* (New World Library, 2012) by Brian L. Patton. It is filled with 100 recipes that will please anyone’s palate, vegan or not. This cookbook […]
This colorful trio of sautéed vegetables was one I made often when my kids were growing up, as the combination of broccoli (or broccoli rabe), carrots, and yellow squash seemed to make everyone happy. it complements many different kinds of main dishes, including pastas, potatoes, and grains.