Stocking Your Refrigerator for Everyday Healthy Meals

http://www.vegkitchen.com/recipes/mango-avocado-and-arugula-salad/

VegKitchen’s post on stocking a healthy vegan pantry is one that gets a lot of views, so it occurred to me, in this bountiful season of fresh produce, that we should explore what it takes to keep your refrigerator stocked with fresh foods as well as other natural, wholesome edibles that compliment and bolster them. Read on for my recommendations on how to put together a well-stocked refrigerator that will make healthy plant-strong eating a breeze. more →

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Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet

Raw Food Made Easy for 1 or 2 People by Jennifer CornbleetI’ve had the original edition of Raw Food Made Easy for 1 or 2 People by Jennifer Corbleet for some time now. In the summer, I like to try for at least 60% raw food, simply because eating raw makes so much sense when fresh fruits and veggies are at their most abundant. But much as I love my Vitamix for making fresh smoothies and all manner of soups and sauces, I could never seem to get with the program of dehydrating and sprouting that’s prevalent in the raw food world. It sometimes seems like you need to start something on Monday in order to have it for dinner on Wednesday. more →

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Categories: Book Reviews