Monthly Archives: September 2012

Slow Cooker Maple Pear Walnut Cake Oatmeal

This one is a comforting bowl of oatmeal. If you don’t have maple extract just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of […]

Slow Cooker Carrot Cardamom Oatmeal

This slow-cooker oatmeal is reminiscent of carrot halwa is a thick paste of carrot, sugar and cardamom that’s sometimes topped with saffron and pistachios. If you’re not sure if you’re a fan of cardamom or not just use 1/2 teaspoon instead of a whole teaspoon. You can always add more before serving. This recipe uses a smaller slow […]

Asian Mushroom-Noodle Soup

Comforting and quick, this simple soup abounds with mushrooms and noodles, along with a few minimally cooked vegetables. A trip to an Asian market to find exotic noodles is no longer necessary. Most well-stocked supermarkets feature an array of imported noodles in the Asian foods section.

Pizza Kale Chips

If you’re at all unsure about the gustatory merits of kale chips, try this recipe first. You’ll be shocked at how outrageously fantastic these pizza-flavored crunchers are. This recipe is from Practically Raw,* copyright © 2012 Amber Shea Crawley, reprinted by permission, Vegan Heritage Press.

Eggplant: An Extravaganza of Recipes

Here are eggplant recipes galore, perfect for eggplant lovers everywhere! Eggplant comes in a number of varieties, from tiny Japanese to white and magenta types, and all the familiar glossy dark purple ones in between.While eggplant isn’t a nutritional superstar in terms of vitamins, and minerals compared to green veggies, it still boasts its share, […]

Chewy Chocolate Chip Cookies with Dates (Gluten Free)

As a vegan with celiac disease… one thing that I thought I may never enjoy again was a classic Tollhouse style chocolate chip cookie. So I took it upon myself to de-glutenize and veganize a recipe I happen to consider perfect in every way (except for all the animal ingredients it calls for, of course). Let me tell […]

Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates, PhD

One of the world’s most recognized authorities on chia, Wayne Coates, PhD (himself a distance runner), has put together a compact yet greatly informative book, Chia: The Complete Guide to the Ultimate Superfood.* Packed with everything you want to know about chia, this book also offers 75 recipes to help you incorporate chia seeds into your […]