Monthly Archives: October 2012

Blueberry and Berry Jam Muffin

This super anti-oxidant blueberry muffin, made of dense nutrition and fiber, is wonderful for breakfast, lunch, or tea. Contributed by Annie Taylor Chen, Vegan Ann.

Keen-wäh Decadence Bars

I’m not generally a “bar” person, so bars reaaaalllly need to be good to motivate me to want another. Keen-wäh Decadence Bars definitely pass the “I want more” test. What’s most amazing is that these rich-tasting bars are filled with antioxidants, vitamins, and valuable omega-3s. At their heart, they are made of quinoa, whose nutritional […]

Walnut Meat-less Balls

These meatballs are flavorful and replicate a traditional meatball quite nicely, but without the heaviness that comes from the meat. You get a nice punch of protein from the walnuts and immune-boosting benefits from the mushrooms, onions, garlic and parsley. You can throw these into a typical tomato sauce and serve over pasta or as […]

Beet Muhummara

Inspired by muhummara, a Turkish spread typically made from roasted red peppers and walnuts, this stunning and addicting spread is perfect for festive occasions or any regular day of the week. Serve with warmed pita triangles. Recipe and photo courtesy of Betsy DiJulio, from The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes* (© 2011, Vegan […]

Sautéed Fennel, Leeks and Mushrooms

Though anise-flavored fennel is a great veggie, most of us don’t think to use it for everyday meals. Sautéed with leeks and mushrooms, it makes a nice accompaniment to pasta and grain dishes.

Spaghetti Aglio Olio with Fresh and Dried Tomatoes

The traditional pasta dish called aglio olio (garlic and oil) gets a fresh twist with fresh and dried tomatoes, lots of parsley and a sprinkling of toasted nuts. It’s a perfect summer pasta dish, but ou can enjoy it all year round.

Gluten Free and Vegan Pear Coffee Cake

As a baker, I am reluctant to let go of certain sacrosanct ingredients. Eggs are one of those precious commodities. Then a colleague who is gluten and egg-free asked me if I could convert a coffee cake recipe so she could enjoy, too. I recalled that, back in the days when I owned the Gluten-Free Pantry, I had made many recipes where […]