Monthly Archives: November 2012

Tomato Chickpea Soup with Tiny Pasta and Fresh Herbs

Chickpeas and miniature pasta shapes in a richly flavored tomato broth add up to a soup that comes together in no time, yet tastes as if it has been simmered for hours.

Contemporary Three-Bean Salad

Classic three-bean salad gets a contemporary twist with balsamic vinegar, cilantro, and sunflower seeds. It’s an easy salad you can enjoy year round, but is a special favorite to serve with summer outdoor meals and your plant-based barbecued proteins. Photos by Lori Maffei.

Vegan Caprese Salad (Tomatoes, Mozzarella, & Basil)

This veganized version of the classic combination of fresh summer tomatoes, mozzarella, and basil barely qualifies as a recipe, but it’s impressive enough to be greeted with delight every time. Basically all you need is vegan mozzarella-style cheese (either the kind you can get in natural foods stores, or a more artisanal variety), a few medium-sized lush, […]

Tomato-Barley Vegetable Soup

Here’s a hearty, full-flavored tomato-barley soup featuring vegetables readily available in the winter. A one-dish meal, serve this with a simple salad. Try one with mixed greens, apples or oranges, and toasted walnuts. For added protein, serve with hummus and fresh whole-grain bread or pita. Photos by Evan Atlas.

Broccoli Salad with Yellow Peppers and Cranberries

Here’s a simple but dazzling broccoli salad featuring yellow peppers and dried cranberries that’s as nutritious as it is appetizing. Photos by Evan Atlas.

Artisan Vegan Cheese by Miyoko Schinner

Reviewed by Dianne Wenz. One of the first cookbooks I bought after going vegan in 2001 was Miyoko Schinner’s The New Now and Zen Epicure. I didn’t know much about cooking back then and The New Now and Zen Epicure really helped to get me get started on the culinary path I’m now on. When I […]

Fruity Kale Salad

This simple and beautiful massaged kale salad provides a gorgeous burst of color for every day or special occasion meals (festive enough to include in a vegetarian/vegan Christmas or Thanksgiving dinner menu). It’s so luscious that I consider this the salad equivalent of candy! 

Quick Green Veggie Soup with Couscous or Quinoa

For this bountiful vegetable soup, the less cooking time, the better. Featuring an of green veggies, including broccoli, zucchini, peas, and spinach — plus fresh herbs — everything should remain bright green and just done. The addition of a small amount of couscous or quinoa make this soup more substantial without adding cooking time.

Asian Noodle Soup with Baby Bok Choy and Mushrooms

Thick, hearty udon or soba noodles make this quick soup substantial, yet it’s not too filling to serve as a first course for an Asian-style meal, like a colorful veggie stir-fry.

Tofu and Seitan Sauté with Mushroom Gravy

Here’s a simple high-protein skillet of tofu and seitan, enveloped in delectable Easy Mushroom Gravy. Serve on its own or over grains or noodles, along with a colorful salad. Shown here, Cabbage, Apple, and Raisin Slaw. Photos by Evan Atlas.

Tofu Vegetable Soup with Bean-Thread Noodles

This Asian-style soup featuring bean thread noodles, tofu, and greens, is ideal when you’re in a hurry for something warming. It can be on the table in about 20 minutes.

Bulgur Salad with Fruits and Nuts

An invigorating melange of textures and flavors, this bulgur salad is also quite adaptable. Add various other fruits or veggies to it; substitute other dried or fresh fruits; or use another grain altogether, like couscous or quinoa. Photos by Evan Atlas.

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