The Mail-Order Catalog for Healthy Eating

About Nava

Nava Atlas is the author and illustrator of many books on vegetarian cooking, most recently, The Vegetarian Family Cookbook and The Vegetarian 5-Ingredient Gourmet. Her earlier books, Vegetariana, Vegetarian Celebrations, and Vegetarian Soups for All Seasons are considered classics. Nava has also written scores of articles on healthy cooking with natural foods, which have appeared in Vegetarian Times, Veggie Life, Cooking Light, and numerous other publications.

In addition to cookbooks, Nava has also wriitten and illustrated Expect the Unexpected When You're Expecting! (A parody of the pregnancy "bible.")

Nava has also enjoyed a parallel, if sporadic, career as a fine artist. Her work has been shown in galleries and museums around the United States, and is in many private and public collections.

Her home is in the Hudson Valley region of New York State, where she lives with her husband and two sons.

Nava's Books
Click on the cover to learn more

Expect the Unexpected When You're Expecting