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While it’s good to tell and show your mom that you love her every day, Mother’s Day is the day when you must walk the walk and go above and beyond. The hard part isn’t deciding to shower your mom with affection and proof that you think she’s amazing. The hard part is deciding how to shower your mom with affection and proof that you think she’s amazing. Read More→
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When you switch to a vegetarian or vegan diet, you are making a significant lifestyle change. You will need to learn about vegetarian protein options and develop meal plans to receive the most balanced diet. You will also need to adjust your finances to account for the slight increase of your grocery bill. Fresh produce and some of the premium ingredients for the vegetarian or vegan diet can cost more than processed foods. Read More→
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If you love roasted vegetables, either on their own or incorporated into other dishes, you’ll find lots of recipes here on VegKitchen. Exposing uncooked vegetables to high temperatures (similar to what happens on the grill) draws the natural sugars to the surface, heightening their flavors. And the aroma that permeates your kitchen in the process is intoxicating! Read More→
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Ice pops made from real fruits and veggies are a win-win — lots of fun for kids to eat, and reassuring for parents to know they’re giving their children a wholesome treat. Recipe adapted from a contribution by the Betty Crocker company. Read More→
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Contributed by Nick Charlesworth of Happy Juicer. Juicing for improving health is one of the prime reasons that people get their first juicer and start juicing. It is well know that a well balanced diet should include daily intake of fruits and vegetables. In fact 5 portions of fruit and vegetables is recommended. Juicing can help us achieve a desired fruit and vegetable intake. Juicing enables us to benefit from the goodness of a lot of fruit and vegetable servings in one easy to consume drink. Read More→
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Summer is prime season for informal parties, where the operative word in food is sharing. And even if you’re the only vegan at the potluck, everyone will want to try your dishes and ask for your recipes, so bring plenty! The fare that appeals most during warm weather is fresh, seasonal, and tastes best at room temperature. Here’s a selection of such dishes that you’ll find here on VegKitchen. Read More→
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One of the easiest hot meals you can make is a great grilled cheese. Just slap two slices of (vegan) cheese in between two slices of your favorite bread and you’re ready to go. Adding a bowl of tomato soup really brings the meal to the next level, but the problem remains that no matter how masterful you are at crafting your sandwich, you’re typically stuck with a generic, watery bowl of soup. Try something new with your own homemade carrot tomato garden veggie tempeh soup. Not only does it have more than just tomatoes, but it’s packed with tempeh protein. Read More→
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