This sweet delight is so beautiful it’s a shame to eat it … but we know you’ll find a way. This recipe was the result of dreaming of summer days. We wanted something bright and cheery in color and sweet and tangy in flavor, and the final product is exactly that! Recipes and photos from Rawlicious at Home: More than 100 Raw, Vegan, and Gluten-Free Recipes to Make You Feel Great ©2014 by Angus Crawford and Chelsea Clark. Published by Appetite/Random House Canada. Reprinted by permission.
Ah, the humble vegetable. If you’re laboring under the misapprehension that they’re only good for boiling, mashing or accessorizing your dish du jour, it’s time to wake up and smell the caramelized chicory. It’s amazing what is being created in NYC with a pinch of seasoning, a twist of lemon and a liberal sprinkling of culinary imagination. Like a flame under a burner, veganism has ignited the city with menus flaming new colors, flavors and textures that demand talent to perfect, and are by no means just for herbivores. more→
Transform Your Kitchen, Plate, and Life with More than 150 Fresh and Flavorful Vegan Recipes Acclaimed and bestselling vegan author and creator of VegKitchen.com, Nava Atlas, delivers a beautiful must-have guide to transform your kitchen, plate, and life with the best nature has to offer, with more than 150 delicious and versatile plant-based recipes for every day of the year. more→
Running—whether for a purpose or for sport—can be intense on the body, and such intensity comes the demand for fuel; in other words, nutrition. Whether you’re running track in high school, or competing in a major San Diego Marathon such as the San Diego Rock ‘n’ Roll Marathon, the task of proper fueling can be quite daunting. This is especially true for those in the vegan community who do not rely on traditional dietary staples such as lean meats and fish. more→
This article was contributed by BeWellBuzz. Recent research has led to the knowledge that Turmeric is one of nature’s wonders when it comes to health benefits. Known best as spice and coloring agent in Indian curry powder, the qualities of turmeric has not enjoyed much attention until a few years ago when researchers noted that certain diseases prevalent in the Western world were rarely diagnosed in India where it had been used for thousands of years. more→
Living in today’s busy world finds most of us with limited time for many things — exercise, socialization, and perhaps most significantly, for meal preparation. The oft-quoted adage “breakfast is the most important meal of the day” is often quoted because it is true. Our first daily meal is vital for optimal mental and physical functioning, and it should be a top priority. A central strategy in making breakfast an achievable ritual, therefore, is finding meals that are quick to prepare. more→