Alisa Fleming

Asian-Spiced Kabocha Squash

asian-spiced kabocha squash recipeLike most other winter squashes, kabocha is a bear to cut, but, on the bright side, no peeling is required! The skin offers a pleasant and unique texture to the dish. For efficiency, I cut up all of the kabocha at once, and store any leftovers in baggies to use or freeze at my convenience.

This recipe offers a wonderful side dish (or breakfast, as I like to eat it) that is slightly sweet and spicy, and is a breeze to cook up. From start to finish, I had the kabocha ready in 20 minutes, and that was with minimal monitoring required. It was definitely a nice change from my usual roasting or steaming techniques with squash. Recipe and photo contributed by Alisa Fleming, from Alisa Cooks. more→

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Nutritional Yeast: A great source of B12 and other B Vitamins

Nutritional Yeast FlakesBecause nutritional yeast has evolved as a nutritional supplement, it suffers from an unappealing name and a somewhat misunderstood reputation. Nutritional yeast, not to be mistaken with brewer’s yeast, is a deactivated yeast that according to Wikipedia, is “produced by culturing the yeast with a mixture of sugarcane and beet molasses, then harvesting, washing, drying and packaging the yeast.” more→

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