Cheryl Tallman and Joan Ahlers

Healthy Finger Foods for Babies: Ideas and Tips

Chopped banana

There is nothing cuter than watching your little one chase food around the highchair tray with her fingers, and seeing the sense of accomplishment in her face when a tiny little piece of food actually makes it her mouth. Here are ideas tips on healthy finger foods for babies, so that the entire process is much more than just cute — or messy!

When your baby is between eight and nine months old, you can begin to introduce finger foods to encourage your baby to begin self-feeding. It is very important that the texture of finger foods be very soft, so that your baby can “gum” the foods. To get food soft enough for gumming, many of them will need to be cooked. more→

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