Superfood Sweet Potato Chocolate Pudding

Superfood Chocolate Pudding by Christina Cavanaugh from Begin Within Nutrition

Two of my favorite superfoods, sweet potatoes and raw cacao, are whipped together to make a delicious treat! This one passed by all my testers, young and old! Not only does this scrumptious dessert satisfy a sweet tooth, it will leave your skin glowing!  Both sweet potatoes and raw cacao are two of the best foods you can consume for radiant skin! Recipe and photos contributed by Cristina Cavanaugh, from Begin Within Nutrition. 

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Mom’s Meatless Meatballs

Mum Mums Vegan Meatballs by Christina Cavanaugh from Begin Within Nutrition

My mom created the most delicious vegan meatballs! I almost spit out the first bite I took because I thought she was playing a horribly mean joke on me, they tasted so meaty! The original recipe uses eggs and parmesan cheese. To veganize the recipe we used a “chia egg” instead and omitted the cheese. To make them gluten-free, use gluten-free breadcrumbs and gluten-free pasta.  You can use store-bought marinara sauce or make your own. This recipe is a bit involved, as you need to prepare the ingredients and let them sit over night.  It’s worth the wait…trust meRecipe and photos contributed by Cristina Cavanaugh, from Begin Within Nutrition. 

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Chocolate Peanut Butter Brown Rice Crispy Treats

Vegan brown rice crispy treats recipe

My healthier recreation of rice crispy treats brought back childhood memories, without the sugar rush. Chia seeds and sesame seeds were added for an extra boost of nutrients. The cacao drizzle is totally optional, but highly recommended! This might be a bold statement, but these are my favorite sweet creation thus far! Recipe and photos contributed by Cristina Cavanaugh, from Begin Within Nutrition.  more →

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