Ella Magers

Tex-Mex Cauliflower “Couscous”

Tex Mex Cauliflower Couscous

It may surprise you that it’s possible to get the feeling of eating rice using a vegetable, but this dish proves it true! The cauliflower is packed with nutrients, the beans add plenty of protein, the garlic will help boost your immune system and the cilantro will aid your digestion. This is a calorie-light dish that will fill you up and invite your tongue to explore novel textures. Recipe and photos contributed by Ella Magers, from The Six Weeks to Sexy Abs Meal Plan, reprinted by permission. more→

Cinnamon Bun Smoothie

Vegan Cinnamon Bun Smoothie

Did somebody say cinnamon bun? Yum! Smooth, sweet, nutty and filling, this smoothie will top off your potassium levels and provide slow-releasing energy to keep hunger at bay for longer. Cinnamon is also surprisingly beneficial. It helps regulate blood sugar and improves heart health and cognitive function. Recipe and photos contributed by Ella Magers, from The Six Weeks to Sexy Abs Meal Plan, reprinted by permission. more→

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