Erin Pavlina

Vegan Substitutions Guide

vegan substitutions in supermarket

If you’re new to plant-based cooking, you may be looking for a guide to vegan substitutions to swap into favorite non-vegan recipes. Thankfully, there are plenty of products vegans can use in place of animal ingredients that will make vegan cooking a breeze. Let’s cover how to replace animal ingredients with vegan ingredients.  more→

Mixed Dietary Preferences—vegan, veg, non-vegan—in families

Fresh Fruit and Vegetables

What happens when one parent is vegan and the other one isn’t? Will the children be raised vegan or not? If you are a vegan but your spouse or partner is not, and you have or are planning to have children, then you are in what I call a mixed marriage. Families in this situation have some challenges to overcome and some difficult decisions to make. The good news is that it is entirely possible to raise your children vegan even if your partner is not a vegan. But it’s not easy. more→

VegKitchen  

Vegan Dinner Recipes   Vegan Recipes   Recipes Galore   Vegan Living   Nutrition   Vegan Summer Recipes