Julie Morris

Carrot Maca Juice

Carrot Maca Living Juice from Julie Morris

I think this juice tastes a little bit like a toasted marshmallow. It’s a mellow combination of nutritious carrots, energizing maca powder, and tasty cashews. Reprinted with permission from Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes* © 2014 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris and Oliver Barth.

more→

image_pdfimage_print

Spinach Pear Juice

Spinach Pear Living Juice from Julie Morris

Spinach is always such a wallflower at the juice flavor party. And while it’s quite obvious from its appearance that this juice contains greens, I’d challenge anyone to a blindfold taste test—pear is very clearly the dominant flavor here. The riper the pear, the better the flavor. Reprinted with permission from Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes* © 2014 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris and Oliver Barth.

more→

image_pdfimage_print

Watermelon Goji Berry Juice

Watermelon Goji Living Juice from Julie Morris

Believe it or not, basil actually enhances the natural flavor of watermelon.You can choose to either blend the soaked and plumped goji berries into the final drink, or leave them whole as juicy little morsels. Reprinted with permission from Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes* © 2014 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris and Oliver Barth.

more→

image_pdfimage_print

Cookie Dough Smoothie

cookie dough smoothie by Julie Morris from Superfood SmoothiesEven though there’s no real cookie dough in this smoothie, it sure tastes like it! Caramel-like dates, rich and nutty pecans, and cacoa nibs with their hint of chocolate blend perfectly with lucuma powder — which has a natural “cookie-like” flavor — making this smoothie all kinds of fabulous. Reprinted with permission from Superfood Smoothies * © 2013 by Julie Morris, Sterling Publishing Co. Photography by Julie Morris.


more→

image_pdfimage_print

Mint Chip Smoothie

mintchipsmoothieTucked beneath a very convincing ice cream-like flavor, a wealth of beneficial spinach awaits you in this smoothie. It’s so good it almost makes a person wonder why spinach isn’t used in all minty treats. I love how the cacao nibs provide a bit of dark-chocolate crunch without being overpowering. Reprinted with permission from Superfood Smoothies© 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris.


more→

image_pdfimage_print

Acai (With Beet) Smoothie

acai beet smoothie by julie morris from superfood smoothiesThe benefits of beets are huge: They help to purify the blood, enhance circulation, and support the kidneys . . . and that’s just the beginning. Unfortunately, not everyone likes beets. This recipe leans on the inherent sweetness and creaminess of roasted beets, but is balanced with citrus and acai flavors. A delicious and unique healthy treat. Reprinted with permission from Superfood Smoothies© 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris. more→

image_pdfimage_print

Black Bean-Hemp Protein Patties

Black bean hemp protein burger by Julie Morris

These patties are packed with premium protein, essential fatty acids, iron, calcium, fiber, and trace minerals, and won’t contribute one bit to heart disease or diabetes, like animal-derived burgers do. Perfectly aligned spices celebrate three plant-based protein sources: black beans, hemp seeds, and quinoa. Recipe and photo contributed by Julie Morris. Reprinted with permission from Superfood Kitchen: Cooking with Nature’s Most Amazing Foods.* © 2012 by Julie Morris, Sterling Epicure, an imprint of Sterling Publishing Co., Inc.
more→

image_pdfimage_print

BBQ Sweet Potato Fries

BBQ-SWEET-POTATO-FRIES

Coconut oil and sweet potatoes are a match made in foodie heaven. Add this special homemade spice blend that sneaks in a little maca powder, and expect the general consensus to be nothing short of “wow.” Recipe and photo contributed by Julie Morris. Reprinted with permission from Superfood Kitchen: Cooking with Nature’s Most Amazing Foods.* © 2012 by Julie Morris, Sterling Epicure, an imprint of Sterling Publishing Co., Inc. more→

image_pdfimage_print