Author Archive
Tofu, garlic, and ginger bring a taste of Asia to this quick and easy salad. Read More→
Print This Post
I remember my first taste of sushi in Boulder, Colorado, summer of 1978. There I was studying voice, dance, arts in education and theater at the Naropa Institute. New friends invited me for lunch. They served rice and vegetables wrapped in toasted nori with a spicy wasabi dip. As they spoke about their macrobiotic diet, I fell in love with my first taste of seaweed. Read More→
Print This Post
Halloween used to scare me. My kids coming home with all that junk food sent shivers through my spine. But with a selection of healthy Halloween treats and snacks, it’s a joy, a chance to play dress-up with the kids, and parade around the neighborhood at night, greeting friends, nibbling on healthy, all natural candies, marveling at carved candle lit pumpkins and houses decorated with creepy masks and hanging skeletons. Read More→
Print This Post
