Nava

How to Cut a Butternut Squash Without Losing Your Mind

Coconut butternut squash soup

Don’t you love recipes that say “peel and dice a butternut squash”? With what—an axe? Partially baking makes cutting and peeling a butternut squash so much easier. Just follow the easy steps below. more→

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Crunchy Granola Muffins

Crunchy Granola Muffins

It’s back to the 1960s with these hearty (but not heavy) granola muffins! Use your favorite homemade or bulk-purchased granola. If you want to do the from-scratch route, try our Classic Crunchy Granola — a perfect fit! These make a nice breakfast, on-the-go snack, and are fabulous with a cup of coffee or tea on a cold day. Photos by Evan Atlas.
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White Bean and Sun-Dried Tomato Pâté

White bean and sun-dried tomato pate

Here’s an old standby that never fails to please — a savory spread based on creamy white beans, accentuated with sun-dried tomatoes. Serve with raw vegetables and crispbreads. Make the sliceable version of Smoky Cheddar Cheez and serve with crisp red grapes for a lovely array of appetizers. Photos by Hannah Kaminsky.

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Roasted Ratatouille

roasted ratatouille in pan

Enjoy the flavors of summer, even during cold weather. The vegetables that make the classic French stew so delicious — eggplant, zucchini, bell pepper, and tomatoes are roasted in a hot oven for similarly delectable results. This can be enjoyed in a number flexible ways, as described below the recipe box. Adapted from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes  by Nava Atlas. ©2014, published by HarperOne, reprinted by permission. Photos by Hannah Kaminsky.  more→

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Smashed Potatoes, 5 Ways 

Smashed potatoes recipes and ideas

Twice-baked potatoes (also known as stuffed potatoes) seem like they’d be an easy thing to prepare for quick meals. They look so enticing, and have “comfort food” written all over them. But if you’re preparing them for several people, the process can be a bit tedious. Let’s say you start with 4 or 6 big potatoes. You have to neatly scoop out 8 to 12 halves, leaving not too thin or thick a shell. Then, you need to mash and combine the scooped-out flesh with other prepped and cooked ingredients.

The resulting mixture must then be stuffed neatly back into the potato shells (with the hope that you didn’t add in too many or too few additional ingredients). And finally, it all needs to be heated up in some way, hence, “twice baked.” more→

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Green Pea and Arugula Spread

Green pea and arugula spread

This bright green pea and arugula appetizer or sandwich spread will bring springtime to your palate, but it can be enjoyed year-round. Serve as an appetizer with sliced baguette or bruschetta; as a sandwich spread with sliced cucumber and/or radish. Alternatively, you can also use this is a dip for raw vegetables — try a mixture of cauliflower florets, red bell pepper strips, baby carrots, and snap peas. This makes about 2 cups.  more→

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Nut-Stuffed Mushrooms

Nut-stuffed mushrooms

There’s a well-known aphorism that states; “Life is too short to stuff mushrooms.” One can make that argument, but honestly, stuffing a couple dozen mushrooms is not really a lot of work and it produces a perennially pleasing appetizer. This makes two dozen mushrooms; 3 or so make a nice appetizer serving, especially if serving with other appetizers. more→

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Vegan Mushroom-Seitan Stroganoff

Seitan Stroganoff1

Here’s a hearty pasta dish featuring a healthier, nondairy version of cream-filled Alfredo sauce. This dish also has some serious plant-based “beefiness” courtesy of seitan. Serve with plenty of green vegetables (like broccoli, greens, or green beans) and a simple salad for an any-night-of-the-week meal, or even as a company dish. Recipe adapted from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas (©2014, published by HarperOne, reprinted by permission). Photos by Hannah Kaminsky.

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