Nava

Tasty and Abundant Zucchini Recipes

Zucchini with mint2

When zucchini is abundant in the garden or farm market, you can’t have too many ways to use it. This page will serve you well. Though zucchini isn’t a super nutritious vegetable, it is a versatile one, and most people, even the picky eaters, tend to enjoy it. Photo above is Zucchini with Mint; photo by Hannah Kaminsky. more→

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Pasta alla Norma

Pasta Alla Norma recipe

Pasta alla Norma is one of those great classic Italian recipes that’s simple and healthy. Its basic embellishments are eggplant, onion, garlic, and basil. It’s quick, too — in the time it takes to boil the water and cook the pasta, the sauce is started and finished. Be generous with the red pepper flakes if you like a little spice to your pasta dishes— they really give the flavor a boost. Serve with a colorful salad to which chickpeas are added for extra protein. more→

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6 Easy Vegan Pizzas

garlicky vegan margherita pizza recipe

Garlicky Fresh Tomato and Basil Pizza is a fresh take on the classic fresh tomato and basil pizza known as Margherita. This variation is packed with extra flavor from garlic and black olives.  more→

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5 Festive Pumpkin Recipes for Fall

Pumpkin bread pudding

Warm, creamy, and comforting, Pumpkin Bread Pudding is the perfect dessert to ward off those autumn chills while celebrating the season’s bounty. It’s a snap to customize depending on your preference; consider the spices as a mere suggestion. Recipe and photo above by Hannah Kaminsky.
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Classic Veggie Chili with Lots of Variations

Classic veggie chili and cornbread

This chili recipe isn’t revolutionary, but a plant-based repertoire wouldn’t be complete without it. For a classic combo, serve with Corn Kernel Cornbread and a colorful salad, combining mixed greens, tomatoes, carrots, cucumbers, olives, and pumpkin or sunflower seeds. Recipe from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas. ©2014, published by HarperOne, reprinted by permission. Photos by Hannah Kaminsky. more→

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Corn Kernel Cornbread or Muffins

Vegan corn kernel cornbread recipe

This vegan cornbread is a perfect companion to all sorts of bean stews and chilis. Consider adding the optional chilies and nondairy cheese, which give this pan bread a moist texture as well as a major yum factor. And since cornbread is only as good as it is fresh, see how to  to turn any leftovers into a delicious stuffing for a subsequent meal. Recipe from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas. ©2014, published by HarperOne, reprinted by permission. Photo by Hannah Kaminsky.
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Black Bean and Zucchini Tortilla Casserole

Black bean and zucchini tortilla casserole chilaquiles recipe

Chilaquiles is a classic Southwestern casserole that layers soft corn tortillas with beans and cheese (vegan in this case). Adding zucchini and chiles adds to the lively flavors. This makes for a nice change-of-pace holiday main dish, but this is also easy enough to make for weeknight meals. Photos by Hannah Kaminsky. Adapted from The Vegetarian Family Cookbook. more→

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Sample Plant Power around the web — and ways to win a copy!

Vegan Salad Niçoise

Plant Power by Nava Atlas was just released a couple of weeks ago, but lots of great coverage will let you sample the book around the web — the easy, colorful, and healthy recipes highlighted in these posts are but a mere fraction of the content of this 376-page book. Plant Power gives you everything you need to know for a delicious plant-based life, gloriously photographed by Hannah Kaminsky. There are still 3 giveaways open: more→

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