I’ve long been a fan of Real Pickles products, so when I found out they’ve introduced a turmeric- infused sauerkraut, I was eager to try it. Real Pickles, located in Greenfield, MA produces an array of naturally fermented products. Though pickles and relishes are familiar foods, most pickling these days is accomplished with vinegar. This method doesn’t give you the valuable, natural probiotics that naturally fermented foods do — a hallmark of Real Pickles products. more→
This simple recipe is all about the sauce, which absorbs into the tofu to make it remarkably flavorful. Double the recipe if you’re feeding a hungrier group, as this makes 2 to 4 moderate servings. If you’d like, serve this over steamed broccoli. Store-bought vegetable sushi rolls add a “wow” factor to the meal. Recipe adapted from Plant Power. Photos by Hannah Kaminsky.
Smoothies are all the rage these days, and with good reason. They’re a concentrated source of nutrients, and a great way to start the day, if your appetite is sluggish in the morning. They’re also a easy route to getting a few servings of fruit in each day for those who don’t think to do so otherwise. And they provide yet another way to entice kids and teens who are picky eaters. And of course, as an after-work or after work-out pick me up, few things are more refreshing. more→
This tasty soup comes together, and is a fantastic way to get kids of all ages to eat their veggies! Start it about 30 minutes before you want to serve it. ,As kids get older, you can leave out the alphabets (or replace them with tiny shells, orzo, or other small pasta), but those letters floating around in the soup gives it great appeal to young eaters. This soup will recall the canned version—but it’s much better and fresher. Photos by Evan Atlas. more→
Nava Atlas serves up a comprehensive collection of scrumptious recipes, all featuring ultra-healthy, super-nutritious leafy greens. Leafy greens are a breeze to grow and prepare, and these 125 dishes showcase the most commonly used varieties in an irresistible selection of soups, salads, stews, stir-fries, pastas, and more. Nava’s up-to-the-minute ideas range from using sturdy collard greens as wrappers for savory fillings to whirling tender arugula and watercress into incredible dips. more→
Quinoa and red lentils cook up in the same amount of time, right in the same saucepan, making these nourishing veggie burgers super convenient to make. You can make the whole batch, and freeze half of them for later use once baked and cooled. While these bake, consider roasting some potato wedges or other vegetables at the same time. Add a green salad one of our easy slaws for a great meal. Recipe adapted from Plant Power by Nava Atlas. Photos by Hannah Kaminsky. more→
More than 200 Delicious, Festive Recipes for Special Occasions
Here is do-able, hearty fare for major holidays year-round! With more than 200 mouthwatering recipes, Vegan Holiday Kitchen is your go-to resource for recipes and menus for major holidays. Vegans can at last celebrate the holidays with gusto and enjoy every course of the meal—from appetizers to desserts. What’s more, these lovingly crafted dishes will satisfy everyone who loves great food, no matter what their culinary preferences. There’s no reason to wait for a special occasion to enjoy these recipes—they’re healthy and uncomplicated enough for everyday fare.
Kids often come home hungry after school. Give them a boost of nutrition and energy with these homemade snacks. They’re not much work, and are filled with flavor and nutrition. These choices range from savory to sweet, so try them all! Easiest Hot Bean Dip (above) is so simple it barely qualifies as a recipe. But it’s so tasty that it hardly matters. Serve with plenty of good-quality natural tortilla chips. more→