This cold linguine salad features vibrant flavors provided by artichoke hearts, roasted peppers, artichoke hearts, sun-dried tomatoes, and lots of fresh parsley. It will hold up well on hot days or when being transported to a potluck. If you prefer to have it warm, by all means, do so. Simply skip the step of rinsing the pasta in cool water and use it straight after it’s been drained. For a complete meal, serve with a simple chickpea salad. Photos by Hannah Kaminsky. more→
A trio of cleansing veggies—cucumber, lettuce, and sprouts—result in a great green lemonade.This blended juice is incredibly refreshing on a hot summer day, but can be used year-round as a tonic, especially on a day when you feel you’ve eaten too much. Try some of the variations suggested, or alter it to suit your taste. Photos by Hannah Kaminsky. more→
Kale has been the rock star of the greens world for a while now, and while it is a good thing, eating a lot of it can grow old pretty quickly. Sure, there’s spinach and arugula, both versatile and tasty; and bok choy has become a staple on supermarket shelves. But to stay motivated to make greens a staple in your daily fare, using a variety is a good plan. Here are 5 leafy greens that are often overlooked and underused, and some ways to enjoy them. Adapted from Wild About Greens. more→
This easy vegan broccoli quinoa casserole of made out of quinoa, broccoli, and vegan cheese makes for a dish that’s both nourishing and comforting. Serve with baked sweet potatoes (start the sweet potatoes in the oven about 45 minutes before starting to bake the casserole) and a salad of dark greens and ripe tomatoes. Photos by Hannah Kaminsky. more→
This simple recipe for chard with pinto beans is inspired by a Native American recipe made with wild greens. It’s an excellent way to use up big bunches of chard when it’s in peak season. You can use any variety of chard — green, Swiss, rainbow — our favorite is the latter. You can substitute other greens in whole or in part, too — kale, collards, spinach, mustard greens, etc. Try this side with tortilla dishes that don’t themselves contain beans, like vegan quesadillas. more→
The synergy between hearty BBQ tempeh croutons and crisp salad veggies dressed in creamy vegan ranch dressing is most appealing. First presented as one of our Vegan Dinner Hacks, paired with sweet potato fries, this is a more formal recipe. But not so formal that you have to follow this recipe precisely — far from it. The barbecue-flavored tempeh croutons make any salad hearty and satisfying; you can vary the kinds of salad veggies here as you’d like. more→
When people go plant-based, it can be challenging to put together an entire meal; we often get the question: what goes with what? That’s why we offer easy vegan meal plans for every mood and season. These menus are designed to help you create healthy dinners all year round. Of course, they’re flexible; you can swap in a different companion dish, or just have the main dish on its own or with a simple salad. Some of these menus have dessert suggestions, some don’t; fresh fruit is always a welcome way to end a healthy meal on a refreshing note. more→
“Ugly produce” — that is, recovered fruits and vegetables deemed too imperfect enough for market — could be a key to fighting hunger. Especially now that organizations like Hungry Harvest are taking this intransigent yet solvable problem into their hands.
Did you know that 6 billion pounds of produce goes to waste each year in the U.S. alone? At the same time, about fifteen percent of the population goes hungry each day. Millions of the food insecure are children. Inefficient food systems, income inequality, and “food deserts” where fresh food is unavailable are all part of the problem. But rescuing perfectly edible produce that would otherwise be dumped in landfills can be part of a beautifully logical solution. more→
Sweet-and-sour soba noodles embellished with with asparagus and fresh tomatoes makes a lovely spring or early summer dinner dish. Serve with a simple tofu dish such as Sweet and Savory Sautéd Tofu, and a platter of raw veggies. Photos by Hannah Kaminsky. more→
Have you discovered banana ice cream? If not, it’s high time you did! Vegan frozen banana strawberry ice cream is made entirely with fruit — no dairy, no added sugar. Enjoy like soft serve or in scoops — a guilt-free treat for kids of all ages! For this, you don’t need an ice cream machine; it’s best made in a food processor rather than a blender. Photos top and bottom by Hannah Kaminsky.
This curried potato salad is a luscious combination of potatoes, lentils, and tomatoes — an offbeat change-of-pace from the standard varieties, and gets a nice protein boost from the lentils. It’s hearty enough to serve as a summer main dish with fresh corn on the cob. Add a cold summer soup for a larger meal. Photos by Hannah Kaminksy. more→
Summer is the perfect time to make the luscious Spanish bell pepper sauté, also known as piperade. When peppers of all colors are abundant and relatively inexpensive, this is a great side dish on its own, or it can be used to top pasta or open-faced sandwiches. Switching cuisines, you can also use leftovers to fill vegan fajitas! more→