Nava

7 Easy, Delicious Warm Black Bean Recipes

Black Bean Tostadas

Black beans are nutritious and versatile. Here are 8 of VegKitchen’s easiest recipes for these tasty beans. Let’s start with Black Bean Tostadas, featuring crisp tortillas piled generously with crisp lettuce, salsa, and if you’d like, vegan sour cream. more→

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Vegan Chocolate Fudge with an Omega Boost

Vegan chocolate fudge

This super-easy, rich tasting vegan chocolate fudge gives you a nice dose of Omega 3s, as it features hemp or chia seeds and walnuts. Made in minutes, it needs about an hour of refrigeration to set up. If you can’t wait that long, pop it in the freezer! Photos by Hannah Kaminsky.

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Vitamix 5200 giveaway especially for VegKitchen readers!

Vitamix 5200Great news for VegKitchen readers — Vitamix is offering their 5200 model high-speed blender to one lucky winner. It has all the features that has made it the gold standard of high-speed blenders:

  • Create every course of your home-cooked meal—from frozen drinks to creamy desserts
    —in minutes.
  • Create smoothies, hot soups, and frozen desserts with one machine.
  • 64-ounce container is perfect for family meals and entertaining.
  • Includes cookbook with hundreds of chef-tested recipes.
  • Standard 7-year warranty included.

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Fully Loaded Vegan Nachos

Fully Loaded Vegan Nachos

Here are some super-tasty nachos that can be made with pantry and refrigerator staples in a matter of minutes. Nachos are fun fare no matter what, whether as a snack for a small party, or even as an emergency dinner. Recipe from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas. © 2014, published by HarperOne, reprinted by permission. Photos by Hannah Kaminsky. more→

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Seared Baby Bok Choy

Seared baby bok choy

Baby bok choy is at its best in the spring when plump and fresh. Here’s a super-quick way to prepare it, showing it off in all its glory, both flavor-wise and visually. This is not so much a recipe as an idea, but what a fun idea it is. Adapted from Wild About Greens by Nava Atlas; photos by Susan Voisin.
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Vegan French-Style Onion Soup

Vegan French Onion Soup

Here’s a vegan take on the classic French onion soup, topped with crisp bread and melted nondairy cheese. You’ll cry a river while cutting the onions, but you and your family or guests will weep tears of joy while eating this heavenly soup. It’s also a good remedy for a cold — all those onions and garlic will do you good! This recipe skips the rather unnecessary step of baking the soup with the bread in it — as really, it’s only the bread and cheese that need to be baked. Adapted from Vegan Soups and Hearty Stews for All Seasons by Nava Atlas. more→

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Collard-Wrapped Yellow Rice and Black Bean Enchiladas

Collard Greens-Wrapped Yellow rice and black bean enchiladas

Large collard green leaves make amazing wrappers for grain and bean dishes. These enclose a hefty helping of rice and black beans. You can vary this by using other grains, such as quinoa or couscous. Recipe from Wild About Greens by Nava Atlas; photos by Ricki Heller.
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Pineapple Raisin Bread Pudding

Pineapple Raisin Bread Pudding

Bread pudding made with pineapple and raisins, and fragrant with vanilla, makes a warm, satisfying dessert after a cool-weather meal, or a comforting treat to have with tea. Leftovers are great to pack into a small container to take to work or school the next day. Photos by Evan Atlas. more→

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