Paige Newman

Hemp Seed Benefits Vegan Nutrition

hemp seeds

Hemp is one of the earliest known plants cultivated and one of the world’s most nutritious ingredients which can be added to a wide variety of recipes. Hemp is also a highly eco-friendly crop which is naturally pest-resistant, and because the plants grow fast and close together, they out-compete weeds and therefore don’t require herbicides. Bottom line: hemp seed benefits vegan nutrition as part of a whole foods plant-based diet. more→

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