Rich Roll

Ultra Energy Bars

Ultra Energy Bars from Plantpower Way

Power-packed with healthy ingredients like nuts, seeds, coconut and dried berries that boast a plentitude of protein, healthy fats and fiber, these energy bars will keep your engine revving all day long. Great for packing in your child’s lunchbox!

Reprinted from Plantpower Way by arrangement with Avery Books, a member of Penguin Group (USA), a Penguin Radom House Company. © 2015, Rich Roll and Julie Piatt. more→

Poached Nectarines

poached nectarines from Plantpower Way Italia

A simple, elegant recipe for poached nectarines that is delicious and light. Serve it alone or over nondairy ice cream. You can use the leftovers in the morning with porridge or oatmeal.

Reprinted from Plantpower Way: Italia by arrangement with Avery Books, a member of Penguin Group (USA) LC, A Penguin Random House Company. © 2018, Julie Piatt and Rich Roll. more→

How to Create One Bowl Meals

How to make one-bowl meals

Creating one bowl meals is a really great way to get nourished and healthy. We go through stretches in our house when these are coming out of the kitchen on a daily basis for weeks on end. Primarily macrobiotic, they are a staple in our household and they keep our teenage boys fueled and happy. These dishes are made up of five general categories of ingredients: a legume, a grain, a green, a whole food and a sauce. The possibilities are endless! more→

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