The Mail-Order Catalog for Healthy Eating

Nava's Books

With hundreds of thousands of copies in print, Nava's books have become known for their friendly approach as well as their striking design. Her straightforward recipes are healthy, tasty, and best of all, easy! These books are also beautifully illustrated and several are embellished with literary wit and fascinating food lore as well. Nava’s company, Amberwood Press, contributes a portion of profits regularly to humanitarian charites in the areas of hunger, poverty, environmental protection, and animal welfare.

Click on the book covers to learn more about each book


Vegetarian Soups for All Seasons Vegetarian Soups for All Seasons
Bountiful Vegan Soups and Stews for Every Time of Year
by Nava Atlas

This new edition of a classic cookbook, now totally vegan, features tempting soups and stews plus a variety of quick accompaniments. Arranged by season, chowders, brothy soups, savory bisques, hearty stews, and refreshing cold soups are rich in flavor and brimming with fresh produce.

Amberwood Press, Inc. | Paper | 176 pages | $15.95

Your price $10.85

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Vegetarian Family Cookbook The Vegetarian Family Cookbook
by Nava Atlas

This definitive volume features more than 275 recipes and simple ideas for quick breakfasts, healthy snacks and lunches, classic comfort foods, hearty main dishes, wholesome baked goods, and more -- with vegan options throughout.

Broadway Books | Paper | 322 pages | $17.95

Your price: $12.21

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Vegetarian 5-Ingredient Gourmet The Vegetarian 5-Ingredient Gourmet
250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
by Nava Atlas

This bountiful collection of recipes goes beyond "quick and easy" by showing the busy cook how to keep meal preparation simple. Focusing on whole foods and fresh produce, great meals are pared down to the essential. With this book on hand, take-out will be far less tempting!

Broadway Books | Paper | 272 pages | $15.95

Your price: $11.53

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Vegetariana Vegetariana
A Rich Harvest of Wit, Lore and Recipes
by Nava Atlas

When Vegetariana was first released in 1984, its first major review predicted that it would "prove itself a classic"--and it has. With quotations, folklore, and literary tidbits, this wittily illustrated celebration of vegetarianism delights the eye as well as the palate.

Amberwood Press | Paper | 233 pages | $16.00

Your price $10.88

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Vegetarian Express Vegetarian Express
Easy, Tasty, and Healthy Menus in 28 minutes (or Less!)
by Nava Atlas and Lillian Kayte

More than 70 complete, nutritious menus ready to eat in less than 30 minutes. Featuring family-pleasing pastas, hearty bean and grain specialties, main-dish salads, quick soup-and sandwich suppers, Mexican specialties, stir-fries, and more.

Little, Brown and Co. | Paper | 212 pages | $15.95

Your price $11.53

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Great American Vegetarian Great American Vegetarian
Traditional and Regional Recipes for the Enlightened Cook
by Nava Atlas

This revised and expanded edition of American Harvest, features hearty fare of New England, the spicy Southwestern specialties, "plain and simple" Amish cookery, Creole delights and more. Lavishly illustrated and embellished with bits of folklore and Americana.

M. Evans and Co. | Paperback | 281 pages | $14.95

Your price $10.17

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Pasta East to West Pasta East to West
A Vegetarian World Tour
by Nava Atlas

Take a virtual around-the-world voyage with pasta! Here are Asian noodle dishes, Italian classics, and a sampling of pastas from near and far. From soups and cold salads to hearty main dishes and lighter fare, pasta lovers will find an abundance of delicious selections.

Book Publishing Co. | Paperback | 212 pages | $14.95

Your price $10.17

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Vegetarian Celebrations Vegetarian Celebrations
Festive Menus for Holidays and Other Special Occasions
by Nava Atlas

It's been called the definitive guide to vegetarian entertaining! More than 250 recipes feature fresh seasonal produce, whole grains, and low-fat protein sources. These imaginative menus make every special occasion a true celebration.

Little, Brown and Co. | Paperback | 276 pages | $18.99

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Expect the Unexpected When You're Expecting Expect the Unexpected When You're Expecting!
A Hilarious Look at the Trials and Tribulations of Pregnancy
By Nava Atlas (writing as Eunice Glick, Mindee Glick Garcia, and Bonnie Glick Macginnis)

This outlandish parody of What to Expect When You're Expecting, solves the expectant mother's fashion crises; helps you select the least wimpy name for your baby, tells you how you can afford the "nesting syndrome", and more than you'll ever need (or want) to know!

Harper Collins | Paperback | 124 pages | $13.00

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Nava's Books
Click on the cover to learn more

Vegan Express

Vegetarian Soups for All Seasons

Vegetarian Family Cookbook

Vegetarian 5-Ingredient Gourmet

Vegetariana

Vegetarian Express

Great American Vegetarian

Pasta East to West

Vegetarian Celebrations

Expect the Unexpected When  You're Expecting