Vegan Breakfast Recipes

Mixed Grain Griddlecakes

These vegan pancakes are made with a variety of flours and meals — cornmeal, whole wheat, and more — making for a hearty stack. more→

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Vegetable Tofu Scramble

The addition of turmeric or paprika is more for color than taste; it gives the tofu the appearance of eggs. Serve on a plate with brown rice or potatoes, or turn into a sandwich stuffed into whole wheat pita, rolled inside a tortilla, or piled on toast.  more→

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Ultimate Oatmeal

Ultimate oatmeal

Ultimate Oatmeal provides an excellent example of how easy it is to upgrade familiar dishes. Here oats are enhanced with oat bran, wheat germ and flaxseed. The recipe is purposely proportioned to produce a thick porridge that can handle a generous amount of soy milk. If a thinner cereal is preferred, add additional freshly boiled water at the end as needed.   more→

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All-in-One Breakfast Shake

Cereal, soy and fruit in one easy-to-fix and easy-to-enjoy package. You can add variety with your choice of juice and by altering the fruit with the season, replacing banana with a very ripe pear, large peach or ¾ cup sweet berries.  more→

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Fruit-In-The-Middle Muffins

Fresh Homemade Muffins

Here’s a vegan muffin, perfect for breakfast, that is completely fruit sweetened. more→

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Fantastic French Toast

This recipe is great for a family breakfast or a small get together. Recipe from The Complete Idiot’s Guide® to Gluten-Free Vegan Cookingby Julieanna Hever, M.S., R.D., CPT, and Beverly Lynn Bennett (Alpha Books, 2011). more→

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Believable Vegan “Bacon”

This is the only vegetarian “bacon” I have found to be really satisfying—crispy and chewy, with a smoky flavor. With no cholesterol, it’s the perfect complement to any breakfast, or make yourself a great BLT with it. Double the recipe if you wish—this goes very fast! Contributed by Miyoko Schinner, from Now and Zen Epicure.* more→

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Yummy Apple Flax Muffins

Granny smith apple flax muffins

Filled with plenty of fresh apple, these muffins are so moist and good (and they’re good for you, too). They’re great as a weekend snack or as an addition to the school or office lunch box. Recipe from The Double Energy Diet* by Judi and Shari Zucker.

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