Vegan Breakfast Recipes
Here’s a vegan muffin, perfect for breakfast, that is completely fruit sweetened. more→
Provide your body with plenty of energy to make it through a hectic day with this savory mixture of tempeh, onions, carrots, and the green cousins broccoli and kale. Serve it with slices of fresh fruit or whole grain toast. Recipe from Vegan Bites: Recipes for Singles* by Beverly Lynn Bennett. Photos by Hannah Kaminsky. Reprinted by permission of The Book Publishing Company © 2008. more→
This recipe is great for a family breakfast or a small get together. Recipe from The Complete Idiot’s Guide® to Gluten-Free Vegan Cooking* by Julieanna Hever, M.S., R.D., CPT, and Beverly Lynn Bennett (Alpha Books, 2011). Shown here using Ener-G Light Brown Rice Bread. Photos by Rachael Braun. more→
This is the only vegetarian “bacon” I have found to be really satisfying—crispy and chewy, with a smoky flavor. With no cholesterol, it’s the perfect complement to any breakfast, or make yourself a great BLT with it. Double the recipe if you wish—this goes very fast! Contributed by Miyoko Schinner, from Now and Zen Epicure.* more→
Filled with plenty of fresh apple, these muffins are so moist and good (and they’re good for you, too). They’re great as a weekend snack or as an addition to the school or office lunch box. Recipe from The Double Energy Diet* by Judi and Shari Zucker.
This recipe uses less oil than many granola recipe, for a lighter breakfast. Plus, hemp seeds add extra protein to this already nutritious cereal. Serve with cold non-dairy milk of choice. Contributed by Dreena Burton, from Eat, Drink & Be Vegan.* more→
Make a large batch of this muesli cereal to have on hand in your pantry. It’s filled with good-for-you foods to start your day — oats, raisins, nuts, and seeds. Recipe from Raw Food Made Easy for 1 or 2 People* by Jennifer Cornbleet. more→
Homemade almond milk is more nutritious than boxed nondairy milks, yet it takes only minutes to make. Recipe from Raw Food Made Easy for 1 or 2 People* ©2012 by Jennifer Cornbleet. Reprinted by permission of The Book Publishing Company.