Berries
What to make for a late morning brunch… too cold for a smoothie, not really up for oatmeal… haven’t had french toast for a while so I thought, why not make it a little different and a lot special…
There are three components to this fantastic, healthy dish: the french toast itself, the blueberry “cream” cheese stuffing and the blueberry syrup… of course you can use any or all of them separately for other yummy, nutrient-dense meals. Contributed by Helyn Dunn from her blog Helyn’s Healthy Kitchen. Read More→
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This summer salad filled with berries and veggies will cool you off and fill you up. It’s not only beautiful it’s great for you! Contributed by Susan Powers from her book Rawmazing: Over 130 Simple Raw Recipes for Radiant Health (Skyhorse Publishing, 2012). Read More→
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This dessert is almost embarrassingly simple, yet luscious and low in fat. It’s a good way to serve this fruit during strawberry season. Read More→
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Incorporating silken tofu into this lightened cheesecake, and topping with fresh berries, gives it a healthy spin. Read More→
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When berries are in season, here’s a versatile sauce to serve over cakes, pies, or nondairy ice cream. Read More→
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Berries and apples are my favorite fruit combination in crumbles and cobblers. I try to have blueberries and cranberries as often as possible for their powerful antioxidant goodness. Here’s a way to enjoy a delectable crumble, minus the 30 minute baking time usually required. The twist here is that it’s made on the stovetop rather than baked in the oven. This recipe originally appeared in Vegan Express. Photo by Susan Voisin, FatFree Vegan Kitchen. Read More→
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The attractive presentation of this medley of summer fruits — cantaloupe, strawberries, and blueberries — makes it especially appealing. Read More→
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This fat-free fruit soup may be used as an appetizer, or use as a refreshing finish to a summer meal. Read More→
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