Green smoothies

Kale and Banana Smoothie

Banana bunch

Mmm…I just love this simple smoothie starring kale and banana. It goes down so easy, and I especially like it with frozen banana.  more→

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C-Green Smoothie

This invigorating green smoothies is excerpted from The Smoothies Bibleby Pat Crocker. Reprinted by permission. © 2010, Robert Rose, Inc.All rights reserved.
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Ginger, Pear, and Spinach Shake

Pears on a plate

You can substitute 1 cup of freshly squeezed orange juice for some of the water, or throw in a handful of cashews for more texture and protein. Try chilling the shake in the refrigerator for 20 minutes before serving if you want a more cooling effect. Contributed by Alexandra Jamieson, from Vegan Cooking for Dummies.* more→

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Kale, Cucumber, and Pineapple Smoothie

Here’s another refreshing combination for a green smoothie, with the added cleansing benefit of cucumber. more→

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Spinach Piña Colada Smoothie

This double-coconutty smoothie, with the addition of spinach and pineapple, is superbly refreshing. more→

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Green Smoothies Made Simple

Smoothies are an easy way to ensure you are getting your daily vitamins and nutrients. In just a matter of minutes you can have a daily dose of fruits and vegetables whether you are 5 months old or 105 years old. Let your taste and desire for good nutrition determine the best green smoothie recipe for you. more→

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