Mediterranean Diet Delights

Baked Falafel with Smoky Tahini Dressing

Falafel wraps detail

Fried foods aren’t great for you, which is why this recipe for baked falafel is such a pleasure. Besides being healthier, it’s also much easier to make. Plus, frying is just messy. Serve these little balls of happiness with the accompanying Smoky Tahini Sauce in a pita or in wraps with fresh tomatoes and lettuce, or atop rice or whole grain.  Contributed by Dynise Balcavage, from Celebrate Vegan* (Lyons Press, ©2011). more →

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Little golden tomatoes sautéed with green and black olives and parsley

This simple recipe is a wonderful addition to your repertoire of summer vegetable dishes. The sweet tomatoes and pungent flavor of olives, both oil-cured black ones and brined green olives, wake up any appetite. It is also good tossed with short pasta and served hot or at room temperature. Recipe from My Italian Garden* by Viana La Place. more →

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