Grain Salads

Southwestern-Flavored Rice and Bean Salad

Southwestern-flavored rice and bean salad

When you have some leftover brown rice, this main-dish rice and bean salad, filled with great southwestern flavors, is a super way to make use of it. Plus, it’s a snap to make. With some vegan quesadillas or nachos, and a green vegetable, this becomes the centerpiece of an enjoyable everyday meal. more→

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Marinated Whole Grain Berries with Wild Rice and Black-Eyed Peas

Whole Wheat berries

Whole grain berries are simply the intact kernel of the grain. Combining their distinct flavor and texture with those of wild rice and black eyed peas makes for a hearty salad. more→

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