Super Savory Salads

BBQ Cauliflower Salad

BBQ Cauliflower salad3

This vegan and gluten-free salad, with the unusual central feature of cauliflower enveloped in barbecue sauce, make a fantastic summer main dish salad, though it would be welcome year round. Once the cauliflower is done, the rest comes together in a flash. Recipes and photos contributed by Cara Reed, from Fork and Beans.

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Beet, Cucumber, and Orange Salad

Beet and orange salad

If you like beets, you’ll absolutely love them combined with the crunch of cucumber and the sweetness of citrus. This salad can be enjoyed all through fresh orange season, adding color and flavor to cool-weather meals. more→

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Taco Salad

Taco salad2

Salad is a lot more fun when it becomes a taco salad. Incorporating all the lively flavors of tacos, this tasty salad is quick and easy to prepare, and is a great choice when you’d like a hearty main-dish salad. If you’re short on time, use the shortcuts suggested. Have it on its own for lunch; complete the meal with baked sweet potatoes, vegan quesadillas, and/or corn-on-the-cob for dinner.

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Israeli Couscous Summer Pilaf

Israeli couscous summer salad

This delightful pilaf/salad combining Israeli couscous, tomatoes, avocado, and stone fruit is from Vegan Holiday Kitchen.* Israeli couscous is one fun little pasta. It’s round and quick-cooking, and has a very pleasant mouth feel. Look for it in bulk in natural foods stores, or in the Middle Eastern section of the international aisle in well-stocked supermarkets. Photo by Susan Voisin, FatFree Vegan Kitchen. more→

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Grilled Radicchio Salad

Grilled Radicchio Salad by Tamasin Noyes from grills gone veganGrilling radicchio brings out its sweeter side, and pairing it with an Asian dressing balances its assertive flavor.  Contributed by Tamasin Noyes, from Grills Gone Vegan*, © 2013, Book Publishing Company. Reprinted by permission.


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Thai-Flavored Tossed Salad

Thai-Style Tossed Salad with Coconut-Peanut Dressing

Inspired by house salads served at Thai restaurants around the U.S., this is the perfect companion to Thai-style dishes like Easy Vegan Pad Thai. It’s a feast of typical salad veggies, made yummy with a piquant peanut-coconut sauce, chopped peanuts, and sweetened with pineapple chunks. A bigger portion of this can almost be the centerpiece of a meal, served with a simple tofu or tempeh dish.

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Marinated Broccoli and Cauliflower

Marinated broccoli and cauliflower salad recipe

Two powerhouse veggies, broccoli and cauliflower, lightly cooked and subtly dressed, pair up to make a hearty salad. This makes a moderate amount, good for everyday meals, but it’s a great salad to make for company or potlucks, too. If that’s the case, the recipe doubles very easily. more→

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Southwestern Salad in its own Tortilla Bowl

Healthy Tortilla Salad Vasanthi Raghavan Mixed and Tossed Blog

Making an edible salad bowl from a wheat tortilla is easy to do and adds a great deal of fun to this salad! Double the quantities given here as needed to serve 2. Recipe and photo contributed by Vasanthi Raghavan, from Mixed and Tossed. more→

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