Tasty Vegan Appetizers

Smoked Tofu with Celery and Peanuts

smoked tofu celery and peanuts fuchsia dunlopThis takes about 10 minutes to prepare and makes a wonderful appetizer. You can use either fried or roasted peanuts: both are delicious, differing mainly in the mouthfeel of the moist or crunchy nuts. Reprinted from Every Grain of Rice: Simple Chinese Home Cooking*by Fuchsia Dunlop. Copyright © 2012 by Fuchsia Dunlop. Photographs copyright © 2012 by Chris Terry. With the permission of the publisher, W.W. Norton & Company. All rights reserved.

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White Bean and Sun-Dried Tomato Pâté

White bean and sun-dried tomato paté recipe

Here’s an old standby that never fails to please — a savory spread based on creamy white beans, accentuated with sun-dried tomatoes. Serve with raw vegetables and crispbreads. Make the sliceable version of Smoky Cheddar Cheez and serve with crisp red grapes for a lovely array of appetizers. Photo by Gail Calvert Rollins. more→

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Samosas and Fresh Mango Chutney

Samosas and Mango Chutney

These delicious, spicy Indian starters are easy to make with phyllo pastry. Once you have mastered the first one, constructing the samosas is really easy. Contributed by Debroah Gray from 500 Vegan Dishes*(Sellers Publishing, 2011).

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Scallion Pancakes

Scallion pancakes recipe

These delicious finger-sized pancakes are appreciated by adults and children alike and make either a tasty appetizer served with “Duck” Sauce, or as an accompaniment to most soups, especially  Asian soups. Double the recipe to serve a bigger crowd. more→

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Spanish Chickpea Fritters with Romesco Sauce

Big Vegan Spanish Chickpea Fritters from Robin AsbellThe tradition of Spanish tapas is such a fun way to eat—bite-sized morsels of tasty food that just happen to taste great with Spanish wines. These fritters are flecked with spinach and when you dip them in a roasty romesco sauce, you can’t go wrong. Recipe and photo from Big Vegan: More than 350 Recipes, No Meat/No Dairy All Delicious* by Robin Asbell.  more→

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Spinach or Arugula Strudel

vegan spinach strudelThis makes a lovely, easy appetizer for special occasions. I say special occasions, as puff pastry isn’t the kind of thing you’d want to eat every day—a bit high in fat, and not all-natural. But some major brands are vegan (including Pepperidge Farm) and anything made with it is festive and delicious. Photo by my friend Tony Zackin, who shot this before I used him
and Kitty Silverman as guinea pigs for this recipe. more→

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Walnut Meat-less Balls

Walnut Meat-less Balls

These meatballs are flavorful and replicate a traditional meatball quite nicely, but without the heaviness that comes from the meat. You get a nice punch of protein from the walnuts and immune-boosting benefits from the mushrooms, onions, garlic and parsley. You can throw these into a typical tomato sauce and serve over pasta or as a side dish with your favorite gravy. Recipe reprinted with permission from Kicking Cancer in the Kitchen* by Annette Ramke & Kendall Scott (© 2012 Running Press, a member of the Perseus Books Group). more→

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Beet Muhummara

beet muhummaraInspired by muhummara, a Turkish spread typically made from roasted red peppers and walnuts, this stunning and addicting spread is perfect for festive occasions or any regular day of the week. Serve with warmed pita triangles. Recipe and photo courtesy of Betsy DiJulio, from The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes* (© 2011, Vegan Heritage Press). more→

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