Vegan Snacks and Dips

Vegan Boursin®-Style Spread

vegan boursin cheese Spread

This creamy vegan cheese spread is absolutely addictive and delicious on your favorite crackers, rye crisp, or crusty bread. Recipe from World Vegan Feast* (©2011, Vegan Heritage Press) by Bryanna Clark Grogan.

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Easiest Hot Bean Dip

Easy hot bean dip

This is so simple it barely qualifies as a recipe. But it’s so tasty that it hardly matters. Serve with plenty of good-quality tortilla chips. Or scoop some of the hot dip into a thermos to pack as an offbeat lunch for school or office; pack the tortilla chips separately.  more→

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Quick Refrigerator Pickles

Refrigerator pickles

Here’s a formula for quick pickles that I really enjoy. I like to have these in the fridge as often as possible, as a crunchy, nearly calorie-free snack. They’re also great served alongside veggie burgers, sandwiches, and wraps. Don’t just limit yourself to cucumbers! This works with other veggies, as suggested following the recipe. more→

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Very Green Avocado-Tahini Dip

Avocado tahini dip from Wild About Greens

Kind of a marriage of guacamole and hummus, and infused with a good amount of tender greens, this rich dip makes a unique statement. Serve with tortilla chips, fresh pita, pita chips, raw veggies, or a combination thereof. Photo by Susan Voisin, FatFree Vegan Kitchen. Recipe from Wild About Greens by Nava Atlas.

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Dilled Miso-Tahini Dip

Dilled miso tahini dip or spread

Made with tofu, miso, and tahini, and flavored with lemon and dill, this is a bold-flavored dip or spread that’s great with raw vegetables, fresh bread, or pita bread wedges. It’s also makes a tasty spread for starting a leafy wrap. more→

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Passover Mock Chopped Liver (Mushroom, Cashew, and Onion)

Passover Mock chopped liver (Mushroom, Cashew, and Onion)

I don’t care for the name of this dish, but it’s a Jewish faux classic. It might look a bit like the dish it’s intending to imitate, but it tastes nothing like it — thank goodness! Another version is made with green beans (see Green Bean and Cashew Pâté — though Ashkenazik Jews don’t use green beans during the Passover week). The essential difference between this and the other recipe on this site is the use of mushrooms; both are simple and tasty. Serve with matzo or matzo crackers. more→

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Lemon Walnut Bean Paté

White bean dip

This rich, nutty dip is great for a party or snack served with fresh baguette, pita bread, olives, carrot and celery sticks. Its texture is thick, like a paté. Recipe from Taste Life! Organic Recipes* (2002) by Leslie Cerier.

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Cool and Spicy Black Bean Dip

This tasty dip is simple to make and gets plenty of flavor from salsa and fresh cilantro. Use mild, medium or hot salsa, whichever you like. You can also always add more cayenne, ground hot pepper, for a hotter dip. Recipe from Taste Life! Organic Recipes* (2002) by Leslie Cerier. Reprinted by permission of Square One Publishers. more→

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