3-Ingredient Entrees

Barbecue-Flavored Tofu Nuggets

bbqtofuThis is so simple that it barely qualifies as a recipe! But it is invariably a huge hit, and makes believers out of tofu skeptics. It can be served as a simple protein dish on the dinner plate, or as a hot appetizer with cocktail toothpicks. Of course, if you use VegKitchen’s recipe for Quick Vegan Barbecue Sauce, this becomes more than a 3-ingredient recipe, but since I’ve never found a prepared BBQ sauce I’ve been too impressed with, I like to take the few extra moments to make my own. more→


Hearty Tortellini or Ravioli with Pink Beans

Use hearty filled pasta from the frozen foods section for this filling dish. All you need to complete this meal is a bountiful tossed salad and some fresh bread. more→


Oven-Barbecued Tofu and Potato Skewers

Served with good Southern corn-on-the-cob and coleslaw (made from pre-grated cabbage, if you prefer, and dressed as you’d like), this meal is like an outdoor summer barbecue, all year round. more→