3-Ingredient Entrees

Barbecue-Flavored Tofu Nuggets

Baked Barbecue-Flavored Tofu Nuggets

This is so simple that it barely qualifies as a recipe! But it is invariably a huge hit, and makes believers out of tofu skeptics. It can be served as a simple protein dish on the dinner plate, or as a hot appetizer with cocktail toothpicks. Of course, if you use VegKitchen’s recipe for Quick Vegan Barbecue Sauce, this becomes more than a 3-ingredient recipe, but since I’ve never found a prepared BBQ sauce I’ve been too impressed with, I like to take the few extra moments to make my own. more→

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Oven-Barbecued Tofu and Potato Skewers

Oven-barbecued tofu and potato skewers

These simple kebabs of tofu and potatoes, threaded onto skewers and slathered with sauce is like an outdoor summer barbecue, all year round. If you use an all-natural brand of barbecue sauce, this is a 3-ingredient recipe. If you make your own, which is highly recommended, it’s not much more time-consuming. Serve with a green veggie (like broccoli or kale) and coleslaw for an easy meal. more→

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Hearty Tortellini or Ravioli with Pink Beans

Use hearty filled pasta from the frozen foods section for this filling dish. All you need to complete this meal is a bountiful tossed salad and some fresh bread. more→

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