When you’re in the mood for tasty Asian-style fare, this seitan stir-fry, embellished with broccoli, peppers, and wide noodles comes together quickly. Serve with spring rolls (from the natural foods store freezer) and a simple coleslaw with a sesame-ginger dressing. more→
This easy and colorful seitan stir-fry, embellished with broccoli, zucchini, bell pepper, and pineapple makes a delicious and nourishing meal served over rice or noodles. Complete the meal with one of VegKitchen’s many slaw-style salads. To vary this dish, you can substitute tofu for the seitan. Adapted from The Vegetarian Family Cookbook. Photos by Evan Atlas.
Vegan sausage is a fun protein source that provides plenty of flavor and spice to a meal. The bold taste of Tofurky or Field Roast sausage provides a perfect foil for fresh greens. I prefer these brands to other kinds of faux sausage, because they’re made with tofu and seitan rather then textured soy protein. Serve this hearty dish with a simple grain or noodles, and a colorful salad. Photos by Evan Atlas. more→
This simple seitan dish is great choice for hearty appetites, and a warming dish for nippy evenings. Lots of red onion adds great flavor, and the mushrooms bolster the “meaty” quality of the seitan. more→
Here’s the Chinese restaurant classic, in a hearty, “beefy” vegan version using seitan in place of the real thing. It’s better this way!
What I like about serving fajitas is that everyone participates in creating his or her own meal. It’s less work for the cook, and it’s fun for everyone at the table. In addition, everyone can tailor the ingredients to suit personal tastes. Serve with a simple rice dish, or potatoes or sweet potatoes. more→