Tofu Recipes: Easy and Versatile
Silken tofu is a great base for pudding—it has just the right consistency, and it spares you from bothering with a flour-thickened milk sauce, which tends to scorch and lump. Read More→
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These breaded nuggets become firm and chewy as they bake. Kids enjoy dipping them into their favorite sauce. Read More→
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In this super-easy, nearly-instant tortilla recipe, chewy baked tofu stands in for chicken. This recipe is great for adults but it is also fun for kids by letting them make their own fajitas. Read More→
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The addition of turmeric or paprika is more for color than taste; it gives the tofu the appearance of eggs. Serve on a plate with brown rice or potatoes, or turn into a sandwich stuffed into whole wheat pita, rolled inside a tortilla, or piled on toast. Read More→
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Characteristic of some Southeast Asian cuisines is the overlapping of Asian and Indian influences. This is true here in this tasty and pleasantly offbeat noodle dish that is seasoned with both soy sauce and curry.
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The trick with tofu, I’ve found, is to cook it in a skillet separately first, prior to adding it to the “lot” of other flavors surrounding it, browning it in olive oil and/or vinegar (as in this recipe) with spices, creating a savory sauce and a nice sensation of texture and goodness. Recipe contributed by Theo Stephan, reprinted from Olive Oil and Vinegar for Life: Delicious Recipes for Healthy Caliterranean Living (Skyhorse Publishing, 2011), by permission. Read More→
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If you master this delicious stir-fry of Asian noodles and spicy tofu, you’ll be less inclined to reach for that Chinese take-out menu! Read More→
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Tofu fans will love the sprightly citrusy flavors that permeate this elegant presentation, and it just might make converts from those who are new to tofu dishes. Easy enough to make for an everyday meal, this is also special enough to serve as a holiday main dish. The carrots, citrusy flavors, and fresh herbs make it a wonderful choice for Easter dinner. Recipe adapted from Vegan Holiday Kitchen by Nava Atlas. Photo by Susan Voisin, FatFree Vegan Kitchen.
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