Salad is a lot more fun when it becomes a taco salad. Incorporating all the lively flavors of tacos, this tasty salad is quick and easy to prepare, and is a great choice when you’d like a hearty main-dish salad. If you’re short on time, use the shortcuts suggested. Have it on its own for lunch; complete the meal with baked sweet potatoes, vegan quesadillas, and/or corn-on-the-cob for dinner.
Here’s a fun salad (I love when the words “fun” and “salad” appear side by side!) to make with a spiral slicer. Cucumbers become practically calorie-free “noodles,” gently embellished with lime, agave, and sesame seeds. more→
This composed salad is inspired by the classic Indonesian platter that combines raw and lightly cooked vegetables. Its name translates loosely to “mix-mix.” There are different regional variations, but some of the constant veggies include carrots, cauliflower, and green beans. You can vary it according to season and what you happen to have on hand. more→
Baked tofu makes a great stand-in for the tuna in the classic Italian pairing with cannellini (large white) beans. This is a great companion with pasta dishes that are on the lighter side. Photos by Rachael Braun. more→
When you have some leftover brown rice, this main-dish rice and bean salad, filled with great southwestern flavors, is a super way to make use of it. Plus, it’s a snap to make. With some vegan quesadillas or nachos, and a green vegetable, this becomes the centerpiece of an enjoyable everyday meal. more→
This luscious combination of potatoes, red lentils, and tomatoes is an exotic change-of-pace from the standard varieties of potato salad. more→