Spinach

Polenta with Black Beans and Spinach

By · On Jan 09, 2012 · Comments (3)

polenta with black bean saucePrepared polenta provides an easy way to add variety to the dinner repertoire. I often use it sliced and sautéed as a side dish, but occasionally, it will become an intrinsic part of a recipe, as it is here, topped with a simple combination of black beans and spinach. Look for this kind of polenta in natural foods stores, as well as in supermarkets’ Italian or gluten-free foods sections. Adapted from Vegan Express by Nava Atlas. Read More→

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Contemporary Creamed Spinach

By · On Dec 20, 2011 · Comments (0)

In this vegan version of creamed spinach, you get the goodness of tofu, but not the bother of cooking a flour-thickened sauce. It’s a feast for spinach fans! Read More→

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Citrus-Flavored Spinach and Baby Corn Salad

By · On Sep 08, 2011 · Comments (0)

This pretty spinach salad can be enjoyed during the cooler months, when small oranges are available. Read More→

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Spinach or Arugula and Miso Pesto

By · On Jul 23, 2011 · Comments (2)

spinach pestoThis delicious pesto turns ordinary carbs into special meals. You can use this as suggested below for serving with pasta, pizza, or potatoes. Or skip the carbs as I’ve done here, and toss this pesto with “noodles” made of raw zucchini and/or yellow summer squash made with a spiral slicer (the one I use is by World Cuisine). No matter how you use it, this pesto, made greener with spinach, imparts a rich, briny flavor from the addition of miso.  Read More→

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Wild Rice Pilaf with Spinach and Almonds

By · On Feb 23, 2011 · Comments (0)

spinachFilled with rich, earthy flavors, this wild and brown rice pilaf is equally welcome as a side dish for everyday meals or special occasions. Read More→

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Mediterranean Spinach with Pine Nuts and Raisins

By · On Dec 24, 2010 · Comments (0)

Here’s a traditional side dish that’s both elegant and easy. Its mild and slightly sweet flavor provides a nice counterpoint to boldly flavored Italian pasta dishes. Read More→

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Curried Lentils with Spinach

By · On Dec 03, 2010 · Comments (0)

Here’s a simple, hearty everyday sort of dish; lentils and spinach are natural companions and curried seasonings marries them nicely. See the shortcut below for making this an even quicker dish using canned lentils. Adapted from Vegetariana. Read More→

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Mushroom, Spinach, and Cheddar Wraps

By · On Dec 03, 2010 · Comments (0)

Cremini MushroomsSpinach and mushrooms are nicely flavored with vegan cheddar-style cheese in these delectable wraps. Adapted from The Vegetarian 5-Ingredient Gourmet. Read More→

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