Healthy Kitchen

10 Delectable Vegan Desserts Made with Vegetables

vegan cranberry-carrot cake

If you can’t get your family (or yourself!) to eat enough vegetables, you can try sweetening the deal — literally. By incorporating the orange-fleshed fall/winter veggies — carrots, sweet potato, pumpkin, and winter squash into these vegan cakes, pies, muffins, and cookies, you’ll be adding a dose of vitamins A and C to your desserts, and a host of antioxidants and fiber. But you and yours won’t taste any of those — just some lovely sweet flavors that will please everyone.

Cranberry-Carrot Cake (at top) is festive and luscious, but with a minimum of fat and a plethora of fresh fruit (and a vegetable!) in the batter, not the least bit guilt-inducing. It’s a nice alternative to pumpkin pie as a Thanksgiving and Christmas dessert. more→

image_pdfimage_print

Handmade Kitchen Gifts for the Cook, Hostess, and Foodie

christmas cooking fir tree made from flour on a dark table ingredients for baking frozen cranberry and dried fruits on dark background top view

Nothing says thoughtful like a gift that is handmade. Handmade kitchen gifts are one-of-a-kind, and they’re more personal than buying yet another gift from your favorite kitchen brand. These handmade kitchen gifts are the perfect gifts for anyone who loves to cook, host dinner parties, or for anyone who simply enjoys eating! Check out our list of handmade kitchen gifts for the cook, hostess, and foodie. more→

image_pdfimage_print

Last-Minute Vegan Thanksgiving Dinner in Less Than an Hour

Last-minute vegan Thanksgiving dinner

Thanksgiving has become the holiday that many vegans look forward to all year — there are so many great options to make and to share. But what with life’s unexpected twists, we’re here to help out if there’s an unexpected glitch in your plans — you, your partner, or your kids get sick; your flight gets cancelled; a snowstorm makes traveling hazardous. Or, at the very last minute, you’ve decided you just want to keep things quiet and intimate, rather than tussling with your rowdy relatives, especially in the current political climate

Whatever the reason, if you’re on the verge of opting out but just don’t want to feel left out, we at VegKitchen have designed this super-easy season-friendly menu that you can throw together at the last minute. There are no recipes to follow. If you want to get a little fancier, you’re free to explore our wide range of Thanksgiving recipes; and if you have more time and inclination, add our Easy Vegan Pumpkin Pie or just pick up some dessert.
more→

image_pdfimage_print

Tips for Easing Your Holiday Meal Prep

Three sisters stew recipe

In this insanely busy world, most people — even Grandma — would be daunted by the prospect of preparing an entire Thanksgiving or Christmas feast for a crowd. And with so many dietary preferences to accommodate — vegetarian, vegan, gluten-free — holiday meal prep can start to feel overwhelming. Whether you’re going to be a host or a participating guest, here are some tips that will help simplify your holiday meal prep so that you can feel festive rather than frazzled when the company starts to gather. Need ideas for what to make? We’ve got you covered. Here’s our full list of Thanksgiving and Christmas recipes to mix and match. more→

image_pdfimage_print

You’ll Love These 10 Vegan Comfort Food Recipes

Vegan mock chicken soup

Vegans need comfort food just as much as anyone else. Salads and smoothies are great, but during sad or difficult moments, or when you’re under the weather, they just don’t do the trick. Warm and soothing, comfort foods also contain just the right amount of nostalgia — and love. Take this this simple, tasty Mock Chicken Noodle Soup; it recalls a comfort food from my childhood — minus the poor bird. There’s a Yiddish proverb that goes: “Worries go down better with soup.” How true! more→

image_pdfimage_print

Grow Food in One Container All Year Round

Courtesy of: Pounds to Pocket
image_pdfimage_print

10 Great Butternut Squash Recipes for Fall & Winter

coconut butternut squash soup with fresh kale and onion garnish and cornbread side

There are lots of colorful, beautiful varieties of winter squash on the market in the fall and winter. I love to look at them, and they make festive centerpieces for the seasonal table. But when it comes to choosing one to eat, I go for butternut almost every time. Sure, it’s not as pretty to look at as some of the others, but for flavor, texture, and versatility, it can’t be beat. It’s especially good in soups, and you’ll find three tasty choices following. First, we highly recommend you visit How to Cut a Butternut Squash Without Losing Your Mind. Then you’ll be set for these 10 great ways to use this classic cool-weather vegetable. more→

image_pdfimage_print

Five Fresh Reasons for Shopping at Farm Markets

http://www.vegkitchen.com/recipes/mango-avocado-and-arugula-salad/

Shopping at farm markets gives you access to the best of local, seasonal produce and is just plain fun. That’s the story in a nutshell! If you want dig deeper into why getting your produce at these kinds of local marketplaces is a great idea, read on. And for some great how-to’s, see Make the Most of Produce Shopping at Farm Markets. more→

image_pdfimage_print