Healthy Eating Tips

6 Easy and Healthy Raw or Unbaked Desserts

Unbaked brownies

You won’t believe how easy it is to make these Unbaked Fudgy Brownies, rich with nuts and sweetened with dates. They’re flourless, gluten-free, and altogether rich and yummy. 
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The 3-Step Method: How To Prepare 40,320 Plant-Based Meals In 5 Minutes Or Less

Countertop food prep - quinoa and broccoli

Contributed by Matt Jager of Don’t Lose The CowPhoto by Hannah Kaminsky. When I first went plant-based, I spent an embarrassing amount of time, energy, and money preparing meals. Because I was transitioning from a standard diet, every meal had to be hearty, filling, and delicious in order for me to feel satisfied. more→

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7 Easy and Flavorful Southwestern Vegan Dishes

Black bean and zucchini casserole 3

Chilaquiles (Black Bean and Zucchini Tortilla Casserole)  is a classic Southwestern casserole that layers soft corn tortillas with beans and cheese (vegan in this case). Adding zucchini and chiles adds to the lively flavors. This makes for a nice change-of-pace holiday main dish, but this is also easy enough to make for weeknight meals. 
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7 Hearty Vegan Pasta Dishes

pesto pasta with potatoes and green beans

Pasta with Pesto, Potatoes, and Green Beans is a classic rustic Italian combination. It may seem odd to combine pasta and potatoes, but it does work well, and is extra hearty. It’s carb heaven, maybe, but still healthy, especially if you use whole-grain pasta.
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6 Easy Vegan Pizzas

garlicky vegan margherita pizza recipe

Garlicky Fresh Tomato and Basil Pizza is a fresh take on the classic fresh tomato and basil pizza known as Margherita. This variation is packed with extra flavor from garlic and black olives.  more→

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5 Vegan Potluck Dishes Everyone Will Love

Tricolor pasta vegetable salad reciipe

Multicolored Pasta Salad for a Crowd is a veggie-filled pasta salad that’s always a crowd-pleaser. Broccoli, carrots, yellow squash, and briny olives and dried tomatoes make this a most colorful dish. This is a great choice as a vegan potluck recipe for warm weather occasions. 
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5 Festive Pumpkin Recipes for Fall

Pumpkin bread pudding

Warm, creamy, and comforting, Pumpkin Bread Pudding is the perfect dessert to ward off those autumn chills while celebrating the season’s bounty. It’s a snap to customize depending on your preference; consider the spices as a mere suggestion. Recipe and photo above by Hannah Kaminsky.
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5 Warming Ways to Cook with Kale

Spicy Thai Braised Kale And Tofu recipe from Eat to live cookbook by Joel Fuhrman

Kale, tofu, and peanut butter join forces in Spicy Braised Kale and Tofu to create a tasty, nutrition-packed dish. Serve with brown rice or quinoa and a colorful salad for a great weeknight meal. Recipe above by Dr. Joel Fuhrman. more→

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