Holidays and special occasions

Vegan Passover Seder Recipes and Menus

vegan matzo ball soup recipe

These vegan Passover Seder recipes and menus (great for vegetarians too) focus on the fresh produce of early spring — very fitting, as the holiday has connotations of renewal and rebirth. Though there’s flexibility in what may be served for the meal itself, there are also many restrictions. Ashkenazic Jews avoid, aside from bread-related products, many other grains and legumes. For Sephardic Jews, leavened wheat products are avoided, but rice and other grains can be used, as well as legumes. Shown above: Spring Vegetable Soup with Vegan Matzo Balls; photo by Susan Voisin. more→

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Vegan Barbecue: Recipes for Grilled Vegetables & Proteins

Grilled veggie kebabs

Here are easy, tasty vegan barbecue recipes (great for any vegetarian, too) for grilling vegetables, tofu, tempeh and seitan. Create your own BBQ fireworks with alternative protein foods and vegetables that take on an entirely new taste dimension on the grill. Grilling is more art than science. It may take a few rounds to get the knack of working with whatever grilling equipment you have, be it a fancy gas-powered unit or a simple outdoor electric grill. Remember, though, that expensive equipment is not necessary to create a tasty outdoor meal.

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Healthy Holiday Eating Tips

Composed quinoa salad

The holiday season can be stressful for anyone with strict dietary preferences (vegans, vegetarians), food intolerances and allergies (gluten, lactose) and the generally health-conscious. No one, in fact, relishes the idea of gaining the fabled seven pounds that the average American puts on between Thanksgiving and New Year’s Day. I’m not convinced of this statistic’s accuracy, but it’s become so emblazoned on our consciousness that just the fear of those extra pounds makes it a force to be reckoned with. more→

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Picnic Pleasures

picnic basket

A great part of the fun of going on picnics is choosing a lovely outdoor venue. A hike at a nature preserve is sure to whet the appetite. For families with young children, an ideal spot for a casual picnic with little ones is a community park, combined with a visit to a great playground. For some, nothing appeals more than a picnic at a beach. To get off the beaten path, try local historic sites. A perfect spot adds much to the enjoyment of a picnic; the experience is transformed from merely eating lunch outdoors to a refreshing lift for the spirit and all the senses. more→

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Hanukkah Recipes (featuring vegan latkes)

vegan latkes recipe 3

As every child knows, Hanukkah is pure fun and joy. It hasn’t the solemnity of major Jewish holidays, nor a trove of symbolic foods to be eaten at a central feast, save for potato pancakes, or latkes, which are a must. And the candle-lighting ritual—adding one more candle each night for the eight nights of Hannukah—and dreidel games are eagerly anticipated by children as well as the child that lives in all of us. more→

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