There’s no dairy in these vegan cheeses, but even your dairy-eating friends will be amazed by these delights! Vegan cheese seems impossible, but some ingredients that regularly appear in vegan food give a cheesy taste to dishes. One of my favorites is nutritional yeast. It tastes good and it’s good for you. Cashews, which are delicious just plain by the handful, create a magical texture that is reminiscent of goat cheese. Make sure to scroll to the end to see each one of these 8 vegan cheeses, all of which will knock your socks off!
If you’re looking for healthy brown rice recipes (that happen to be vegan and most are also gluten-free), have fun exploring these easy, tasty choices. For information on brown rice nutrition and how to cook brown rice, visit our Brown Rice: Cooking Tips and Varieties page; and for even more on the nutritional benefits of brown rice, go to Top 10 Health Benefits of Brown Rice. At left, Thai Pineapple Stir-Fried Rice from Vegan Express; photo by Susan Voisin. more →
With so many choices in cooking oil, its hard to know if you’re using the right thing. Most people are unaware of the dangers that come from conventional and over-processed vegetable oil. Even good olive oil isn’t suitable for all cooking purposes – especially high heat cooking. Chosen Foods avocado oil is the perfect, healthy, all-purpose cooking oil, but is especially suited for higher temperatures. more →
Chia is taking the health world by storm, and for good reason. Packed full of nutrients, versatile, easy to use, shelf stable and almost flavorless, chia should be in your diet too. more →