This raw “noodle” side dish is low in calories, a breeze to prepare, and fabulous fare on a hot summer night. The zucchini strips really do look and taste a lot like fresh pasta. Photo by Warren Jefferson. more→
Spinach is always such a wallflower at the juice flavor party. And while it’s quite obvious from its appearance that this juice contains greens, I’d challenge anyone to a blindfold taste test—pear is very clearly the dominant flavor here. The riper the pear, the better the flavor. Reprinted with permission from Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes* © 2014 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris and Oliver Barth.
Believe it or not, basil actually enhances the natural flavor of watermelon.You can choose to either blend the soaked and plumped goji berries into the final drink, or leave them whole as juicy little morsels. Reprinted with permission from Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes* © 2014 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris and Oliver Barth.
There’s no dairy in these vegan cheeses, but even your dairy-eating friends will be amazed by these delights! Vegan cheese seems impossible, but some ingredients that regularly appear in vegan food give a cheesy taste to dishes. One of my favorites is nutritional yeast. It tastes good and it’s good for you. Cashews, which are delicious just plain by the handful, create a magical texture that is reminiscent of goat cheese. Make sure to scroll to the end to see each one of these 8 vegan cheeses, all of which will knock your socks off!
Even people who say they don’t like beans often like chickpeas. What’s not to love? Chickpeas are among the most flavorful of the legume family, and add flavor, protein, and texture, to so many kinds of dishes — soups, stews, pastas, salads, and sandwiches. Add them to your repertoire today! more→
Is there anything more quintessentially spring than a picnic? As the weather is warming up and the days are longer, now is the perfect time to head outside with a basket packed with vegan treats! And to help you get inspired with ideas of what to bring, here’s a roundup of great vegan recipes to explore: more→
Contributed by Cristina West, of An Organic Wife. Is your cinnamon fake? There’s a good chance that yes, it is. Go check the label on your cinnamon right now. If it says Cinnamomum cassia, just cinnamon (with no explanation), or has a country of origin anywhere other than Sri Lanka, your cinnamon is not real. more→
Article contributed by BeWellBuzz. Fruity lemons from the earth also offer a sweet cacophony of healing benefits. From its essence to the rind to the juice the entire fruit can be a treasure for your wellness if you know what’s inside. Play with these remedies, and let us know of your favorites.