Healthy Kitchen

Salads in Disguise for People Who Won’t Eat Salad

Asian flavored quinoa wraps

For some people, myself included, there isn’t enough salad in the world. Others won’t touch them with a ten-foot pole. We all know that eating at least some fresh raw veggies on a daily basis is a good thing. And even for salad devotees, cold weather is kind of a disincentive — soup and warm foods become more crave-worthy.

So what to do about that, and about eaters to whom even the word “salad” is a turn-off? Be sneaky, that’s what. These simple preparations don’t even have the word “salad” in their titles, so no one will be the wiser. Take for example Asian-Flavored Quinoa Wraps, above. Filled with plenty of raw carrot, arugula, and avocado, they’re definitely salads in disguise. more→

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How to Cut 7 Fruits Like a Pro

Grilled Pineapple

With more varieties of fruits becoming available year-round, it’s tempting to bring them home — only to have them sit on the table or in the fridge. Rather than ponder how in the world to cut up healthy treats like coconut, pomegranate, passion fruit, pineapple, mango and others, this visual guide will have you prepping them like a pro. And as a bonus, see the end of this graphic for a few more clever hacks that will help you make the most of your fruits. more→

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5 Reasons to Prepare Meatless Holiday Meals

Corn and Leek Stuffed Peppers

The holiday season is a time for celebrating the ones you love, giving back to your community and eating—and for many people, that means a lot of meat. As with many traditions, just because it’s what everyone does year after year, doesn’t mean it has to continue. In this case, discontinuing the traditional meat consumption during the holidays, or prepping your big holiday meal sans a ham or turkey, is a smart way to deviate from the norm without losing any of the excitement or charm of the season. more→

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10 Delectable Vegan Desserts Made with Vegetables

vegan cranberry-carrot cake

If you can’t get your family (or yourself!) to eat enough vegetables, you can try sweetening the deal — literally. By incorporating the orange-fleshed fall/winter veggies — carrots, sweet potato, pumpkin, and winter squash into these vegan cakes, pies, muffins, and cookies, you’ll be adding a dose of vitamins A and C to your desserts, and a host of antioxidants and fiber. But you and yours won’t taste any of those — just some lovely sweet flavors that will please everyone.

Cranberry-Carrot Cake (at top) is festive and luscious, but with a minimum of fat and a plethora of fresh fruit (and a vegetable!) in the batter, not the least bit guilt-inducing. It’s a nice alternative to pumpkin pie as a Thanksgiving and Christmas dessert. more→

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Handmade Kitchen Gifts for the Cook, Hostess, and Foodie

christmas cooking fir tree made from flour on a dark table ingredients for baking frozen cranberry and dried fruits on dark background top view

Nothing says thoughtful like a gift that is handmade. Handmade kitchen gifts are one-of-a-kind, and they’re more personal than buying yet another gift from your favorite kitchen brand. These handmade kitchen gifts are the perfect gifts for anyone who loves to cook, host dinner parties, or for anyone who simply enjoys eating! Check out our list of handmade kitchen gifts for the cook, hostess, and foodie. more→

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Tips for Easing Your Holiday Meal Prep

Three sisters stew recipe

In this insanely busy world, most people — even Grandma — would be daunted by the prospect of preparing an entire Thanksgiving or Christmas feast for a crowd. And with so many dietary preferences to accommodate — vegetarian, vegan, gluten-free — holiday meal prep can start to feel overwhelming. Whether you’re going to be a host or a participating guest, here are some tips that will help simplify your holiday meal prep so that you can feel festive rather than frazzled when the company starts to gather. Need ideas for what to make? We’ve got you covered. Here’s our full list of Thanksgiving and Christmas recipes to mix and match. more→

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You’ll Love These 10 Vegan Comfort Food Recipes

Vegan mock chicken soup

Vegans need comfort food just as much as anyone else. Salads and smoothies are great, but during sad or difficult moments, or when you’re under the weather, they just don’t do the trick. Warm and soothing, comfort foods also contain just the right amount of nostalgia — and love. Take this this simple, tasty Mock Chicken Noodle Soup; it recalls a comfort food from my childhood — minus the poor bird. There’s a Yiddish proverb that goes: “Worries go down better with soup.” How true! more→

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Easy Vegan Recipes for Your Holiday Meal

Holiday Meal

It can sometimes be tough to be vegan around the holidays. You have to content yourself with side dishes while your family eats turkey and asks you the same annoying questions about your diet.

But luckily, your holiday meal doesn’t just have to be about hunger and interrogation. Bringing some of these vegetarian entrees for Thanksgiving, or vegan side dishes to any holiday meal is a great way to both feed yourself and give your relatives a taste of the vegetarian lifestyle. more→

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