Raw Vegan Kitchen

Spiralized Cucumber Salad

By · On Sep 02, 2012 · Comments (0)

Spiralized cucumber saladHere’s a fun salad (I love when the words “fun” and “salad” appear side by side!) to make with a spiral slicer. Cucumbers become practically calorie-free “noodles,” gently embellished with lime, agave, and sesame seeds. Read More→

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Chia Green Super Smoothie

By · On Aug 30, 2012 · Comments (0)

Chia Green SmoothieGreen smoothies are all the rage, and are that much better with the addition of chia seeds. They are a great way to get a bold dose of veggies, fiber, and nutrients in a healthy, convenient, low‐calorie way. Recipe and photo from Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates, PhD. Read More→

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Raw Chocolate Mousse

By · On Aug 26, 2012 · Comments (0)

Raw Chocolate Mousse ParfaitNo one will know that avocado replaces butter, cream, and eggs in this silky treat. Create an easy  and elegant parfait by layering it with Vanilla Crème Sauce. Recipe contributed by Jennifer Cornbleet, from Raw Food Made Easy for 1 or 2 People, revised edition. © 2012, Book Publishing Company. Photo by Warren Jefferson. Read More→

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Vanilla Crème Sauce

By · On Aug 26, 2012 · Comments (0)

Serve this delicious sauce instead of whipped cream with fresh berries, cakes, crisps, pies, or tarts. Or try layering it with Raw Chocolate Mousse. Recipe contributed by Jennifer Cornbleet, from Raw Food Made Easy for 1 or 2 People, revised edition. © 2012, Book Publishing Company. Read More→

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Easy Zucchini Noodles with Peanut Sauce

By · On Jul 13, 2012 · Comments (4)

zucchini "noodles" with peanut butter sauceWhen the heat gets this intense, I try to make meals that don’t require much if any heat (even if the AC is on!). I’ve really enjoyed my spiral slicer, which makes instant “noodles” from raw zucchini. Now, don’t get me wrong — I have no problem with pasta, but in the summer heat, zucchini noodles just feel lighter. And they’re ready pretty much instantly, with a few cranks of the lever, and no heat needed. If you don’t have a spiral slicer, you can use your favorite noodles — rice noodles, bean-thread noodles, soba, or linguini —this works with all of them. Read More→

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Deconstructed Sushi Bowl

By · On Apr 05, 2012 · Comments (1)

Deconstructed sushi bowl from Practically RawThis dish contains all the flavor and nutrition of sushi, but requires only half the effort! Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss. If you really dislike seaweed, you can leave the nori off, Read More→

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Spinach Smoothie

By · On Mar 08, 2012 · Comments (0)

spinachThis fruity green smoothie is from The New Green Smoothie Diet: Going Green Never Tasted so Good, by Hilary Greenleaf, reprinted with permission. Read More→

Categories : Green Smoothies
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Blackberry Lettuce Smoothie

By · On Mar 08, 2012 · Comments (0)

boston-lettuceThis refreshing smoothie is from The New Green Smoothie Diet: Going Green Never Tasted so Good, by Hilary Greenleaf, reprinted with permission. Read More→

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