Blackberry Lettuce Smoothie
Posted By Hilary Greenleaf On March 8, 2012 @ 4:23 pm In Green Smoothies,Raw Vegan Kitchen | No Comments
[1]This refreshing smoothie is from The New Green Smoothie Diet: Going Green Never Tasted so Good, [2] by Hilary Greenleaf, reprinted with permission.
Makes 2 generous servings
- 1 head lettuce, small to medium size
- 1 cup blackberries, frozen
- 1/2 cup other frozen fruit of your choice
- 2 cups water
- 1 small apple or half a banana
Combine all the ingredients in a blender (high-speed blender or regular blender) and blend until smooth.
Hilary Greenleaf is a health enthusiast who blogs at hilarygreenleaf.com. [3]
- Here are more of VegKitchen’s recipes for green smoothies. [4]
Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com
URL to article: http://www.vegkitchen.com/tips/raw-vegan-kitchen/blackberry-lettuce-smoothie/
URLs in this post:
[1] Image: http://www.vegkitchen.com/tips/seasonal-produce-guides/lettuce-a-new-spin/attachment/boston-lettuce-2/
[2] The New Green Smoothie Diet: Going Green Never Tasted so Good,: http://www.amazon.com/exec/obidos/asin/B0078IPQ56/vegetariankit-20
[3] hilarygreenleaf.com.: http://www.hilarygreenleaf.com/
[4] recipes for green smoothies.: http://www.vegkitchen.com/category/recipes/fruitful-flavors/green-smoothies-fruitful-flavors/
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