5 Delicious and Easy Vegan Dips

Green pea, parsley, and pistachio dip

This Green Pea, Parsley, and Pistachio Dip is great served with brightly colored vegetables—baby carrots, sliced red bell peppers, rounds of yellow squash, and thin wedges of raw sweet potato. You can also add fresh or crisp breads or stone-ground tortilla chips to the mix. 

Vegan 4-layer bean dip

Vegan Four-Layer Bean Dip; photo by Renee Comet

Sometimes you need a quick dip for a party or as an easy appetizer. This Four-Layer Bean Dip is simple to make, but dressed up with a little rum in the beans, some chile in the vegan sour cream, and topped with multicolored heirloom tomatoes, it makes an appealing presentation.

Tofu and sun-dried tomato dip

Silken Tofu and Sun-Dried Tomato Dip; photo by Hannah Kaminsky

Silken Tofu and Sun-Dried Tomato Dip makes a delicious appetizer, served with whole grain crackers and raw veggies. It’s also wonderful as a spread for sliced fresh baguette.

Avocado tahini dip from Wild About Greens

Very Green Avocado-Tahini Dip; Photo by Susan Voisin

Kind of a marriage of guacamole and hummus, and infused with a good amount of tender greens, this rich Very Green Avocado-Tahini Dip makes a unique statement. Serve with tortilla chips, fresh pita, pita chips, raw veggies, or a combination thereof. 

Dilled miso tahini dip or spread

Dilled Miso-Tahini Dip

This Dilled Miso-Tahini Dip, flavored with lemon and dill, is a bold-flavored dip or spread that’s great with raw vegetables, fresh bread, or pita bread wedges. It’s also makes a tasty spread for starting a leafy wrap.


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