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Southern Lima Beans
Posted By Nava On August 11, 2011 @ 1:55 pm In Tasty, Easy Bean Main Dishes | No Comments
Lima beans have long been, and are still, more widely used in the South than elsewhere. They’re often called “butter beans” and combining them with tomatoes, as in this Creole-influenced recipe, is a common way of preparing them.
Serves: 4 to 6
Heat the oil in a large skillet. Add the onion and sauté over medium-low heat until it is translucent. Add the garlic and continue to sauté until the onion is golden. Sprinkle in the flour and stir it in until it blends in.
Add the bell pepper and tomatoes and cook, covered, until the tomatoes have softened but aren’t mushy, about 8 to 10 minutes. Stir in the water, followed by the remaining ingredients. Cover and cook over very low heat for 15 minutes, stirring once or twice. Serve on its own as a side dish or over rice as a main dish.
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 easy bean main dishes.: http://www.vegkitchen.com/category/recipes/bountiful-beans/bean-main-dishes/
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